I-South Indian Vada / i-Medu Vada Recipe

Ukudla kwaseNingizimu Afrika kuhlonishwa kakhulu hhayi nje eNdiya kuphela nakwezinye izindawo zomhlaba. I-id, i-dosa, i-medu vada (ebizwa ngokuthi i-doo vuhda daa) ne-sambar iphakamisa lapho ne-bhotela yenkukhu kanye ne- tandoori yenkukhu emashadi okuthandwa. Le fritter yase-Indiya esekelwe ngobhontshisi ifakwe njengomdanso futhi ihambisa ama-flavour aseNdiya aqinile. Ngokujwayelekile, kudliwa njengokudla noma ukudla kwasekuseni.

Izindawo zokudlela ze-Udupi, ezisebenzela ukudla kwaseNingizimu Afrika ezimila imifino, zingatholakala kuwo wonke amakamelo emigwaqo eNdiya kodwa zithandwa kakhulu nakwamanye amazwe. I-Medu vada ingenye yalezi zinsuku ezingenakulibaleka zaseNingizimu Afrika. Ikhonjiswa nge-Steaming hot Sambar kanye ne-coconut chutney entsha kwezinye izindawo. I-Medu vadas ayizinselele ukwenza, kodwa kungathatha umkhuba omncane ukuze uthole ukuma kahle.

Okuzokwenza

Indlela Yokwenza

  1. Faka ubusika obuningi emhlathini bese ugeza ngaphansi kwamanzi agijima kuze kube yilapho amanzi egijima.
  2. Bese ubambezela ubusuku ngobuningi embizeni yamanzi. Gcwalisa amanzi kuze kube ngu-intshi ngaphezulu kwesibindi.
  3. Ekuseni, cwilisa noma yikuphi amanzi engeziwe futhi wengeze ama-chilies aluhlaza, i-ginger, ama-peppercorns amnyama namaqabunga e-curry kuze kube sekugcineni. Manje ugaye ube unamathisela endaweni yokudla yokudla okufaka nje amanzi amancane ngenkathi ugayela ukuze uphethe ngokunamathisela okunamandla kakhulu, okubushelelezi.
  1. Faka usawoti ukunambitha bese uvuselela ukuxuba kahle.
  2. Ukushisa amafutha ukuze ujabule ngokujulile eflameni eliphakathi. Ngesikhathi amafutha eshisa, gcoba izintende zezandla zakho ngamafutha bese ufaka isipuni esingu-1 se-lentil unamathisele ngaphambili esandleni sakho. Phakamisa imbobo phakathi nendawo bese wenza umumo wempuphu (lezi ziyi-vadas futhi kufanele zibukeke zifana ne-donut).
  3. Slayida i-vada ngayinye emafutheni ashisayo futhi gazinga kuze kube segolide elikhanyayo. Ungaxoshi ama-vadas ngenkathi gazinga njengoba zizozinamathela uma uzifaka epanini.
  4. Uma i-vadas iqala ukushintsha umbala wegolide obomvu, ususe emafutheni nge-spoon esetshenzisiwe bese uvula amathawula wephepha. Vumela baphole.
  5. Khonza nge- coconut chutney esanda kukwenziwa kanye nekhamera yokugcoba ye-masala chai itiye yokudla okumnandi!

Okunye ukusikisela okukhonzayo: sebenzisa i-medu vada nge- sambar kanye nekakhukhunathi chutney futhi uzoba nesidlo esiphelele sekusasa, sekuseni noma lesidlo!

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 199
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 119 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 7 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)