I-Slow Cooker Cider Ingulube Yokudla

Khonza lokhu okuphekizayo okuphekiweyo okupheka ingulube okugcobe ngamazambane noma iklabishi ephekiwe okomisiwe ukuze uthole isidlo somndeni esiphundu. Ukuhlanganiswa kweziqholo ngejubane le-apple kwenza ngempela lokhu kudla!

Khonza ingulube ngamazambane amazambane ogcotshwe noma abhakabhakeni noma engeza amazambane abomvu obomvu kumpheki ophuzi kanye nama-izaqathe.

Okuzokwenza

Indlela Yokwenza

  1. Sika u-anyanisi ngesigamu bese uqeda ukuphela; susa ama-peels. Hlanganisa ama-halves anyanisi bese uwahlela phansi kwepheki elincane.
  2. Shiya inetha ku-ingulube egosa bese uyibeka phezu kweziqephu ze-anyanisi kumpheki ophuthumayo.
  3. Hlanganisa izaqathe zibe yizicucu ezingu-1-intshi.
  4. Hlela izaqathe eziseduze; ufafaze i-roast ngegalikhi, usawoti, pepper, allspice, i-chili powder, ne-marjoram noma i-thyme. Hlanganisa ijusi neviniga bese uthele phezu kokugcoba.
  1. Vala bese upheka ku-HIGH ngehora eli-1. Nciphise ukushisa ku-LOW uphinde upheke amahora angu-6 kuya kwangu-8 ubude, noma ushiye ku-HIGH amahora amathathu kuya kwangu-4 ubude.
  2. Thela amajuba epanini bese uletha emathunjini ku-stovetop. Nciphisa ukuya emaphakathi bese uqhubeka ubilisa imizuzu engu-5.
  3. Hlanganisa ufulawa namanzi abandayo uze ubushelelezi; Hlanganisa ama-juice ozwakalayo. Qhubeka upheka uphinde ugqugquzele kuze kube yilapho ubuthwa. Khonza nengulube.

Amathiphu nokuhluka

Ungase Uthande

Ama-Ribs wesitayela sezwe

I-Crock pot Pot Ingulube Yokudla

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 771
Inani lamafutha 39 g
I-Fat egcwele 14 g
I-Fat Unsaturated 18 g
I-cholesterol 242 mg
I-sodium 510 mg
Ama-carbohydrate 32 g
I-Fiber Dietary 4 g
Amaphrotheni 69 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)