I-Creamy Chicken neSipinashi Casserole

Le casserole elula ikulungiselela okusheshayo, futhi yenza umndeni wesidlo sakusihlwa. Sikhonze ngesaladi noma utamatisi osikiwe, noma engeza irayisi noma i-pasta kwimenyu yakho. Uma upheka iqembu elikhulu, phinda kabili iresiphi bese uyibhakwa epanini lokubhaka le-13-by-9-by-2-inch.

Ngagcoba i-casserole ngezinkwa ezinesinkwa esithambile Ngisondeza ku-processor yokudla, kodwa kungenzeka kube nemifucumfucu eyomile emihle noma ama-panko iziqu ezijikijwe ngebhotela elicibilikile.

Ukwenza phambili, ubeka isipinashi kanye nenkukhu nge-sauce bese uhlanganisa isidlo nesifriji amahora angama-24. Uma usulungele ukuwabhaka, upheshisa ihhavini, phezulu ngezinhlanzi zesinkwa eziphehliwe, bese ubhaka!

Bheka amathiphu nokuhluka ngezansi iresiphi yeziphakamiso ezengeziwe zokukhonza, izinqamuleli, kanye nezikhundla.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini kuya kuma-350 degrees. I-bhotela encane i-2-quart dish yokubhaka.
  2. Gcoba isipinashi okuphekwe ku-colander, ukucindezela noma ukucindezela ukuthola amanzi amaningi ngangokunokwenzeka. Sakaza isipinashi ngaphansi kwesitsha sokupheka esilungisiwe.
  3. Epanini eliphakathi kwe-medium-low ukushisa, qhafaza izipuni ezintathu zebhotela. Engeza ufulawa nosawoti onolinganisela ebhotela bese upheka, uvuselela, imizuzu emibili. Kancane kancane wengeze ubisi bese upheka, uvuselela njalo, uze uqede. Hlanganisa ushizi nosukhilimu weParmesan. Pheka, uvuselele, kuze kufike ushizi. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka. Yengeza inkukhu emsizeni bese uvuselela ukuhlanganisa.
  1. Thela inhlanganisela yenkukhu ne-sauce phezu kwesendlalelo sesipinashi esitsheni sokubhaka.
  2. Hlanza izipuni ezimbili ezisele ezisele ze-bhotela noma epanini elise-stovetop. Gcoba ibhotela ngezinhlanzi zesinkwa esithambile. Spread the imvuthu phezu casserole.
  3. Bhaka i-casserole imizuzu engu-20 kuya kwezingu-25, noma kuze kube yilapho ukukhwabanisa kufakwe kahle. Ukuze unqamule ukugcoba kancane kancane, vula i-broiler bese u-broil okwesikhashana noma amabili ngaphambi kokukhipha kuhhavini.

Amathiphu nokuhluka

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 852
Inani lamafutha 54 g
I-Fat egcwele 25 g
I-Fat Unsaturated 17 g
I-cholesterol 194 mg
I-sodium I-1,604 mg
Ama-carbohydrate 44 g
I-Fiber Dietary 5 g
Amaphrotheni 48 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)