I-recipe ye-klabishi enesitokisi yase-Serbian # 2 - i-Sarma

Le iresiphi ye- sarma ihluke kakhulu ku- Sarma Recipe # 1 kulawo ma-paprika namaqanda ayengezwa ingxube enkulu yenyama yengulube, kanti i-sauerkraut ihlanjululwa. Futhi, i-sauce igxiliwe ne-roux ebizwa ngokuthi i-a.

Hlola le Thiphu Esheshayo ukuze uthole indlela elula yokususa amaqabunga avela ekhanda likaklabishi .

Okuzokwenza

• 1 enkulu
• iklabishi yekhanda , amakhilogremu amathathu kuya kwangu-4
• 1 ingulube yengulube yengulube
• 1/2 amakhilogremu emhlabathini
• 1 ithisipuni usawoti
• 1 isipuni se-paprika
• 1/2 isipuni pepper omnyama
• 2 amaqanda amakhulu, ashaywa kahle
• 1/2 indebe irayisi eluhlaza, ihlanza
• 1 (ama-32-ounce)
• i-jar sauerkraut , ihlutshiwe futhi igonywe
• 1 inqwaba enkulu ye-ham noma izingcezu ze-butt ezibhemayo
• 1 (8-ounce) ingaba utamatisi sauce
• 6 wezipuni amafutha kanola
• 4 wezipuni ufulawa yonke injongo

Indlela Yokwenza

1. Ngolunye usuku ngaphambi kokuba nikhonze, nciphise ingqikithi ngaphandle kweklabishi nosawoti. Indawo iklabishi embizeni enkulu yamanzi abilayo . Engeza isinkwa, ikhava, vala ukushisa bese uma ubusuku bonke. Usuku olulandelayo, amaqabunga ahlukene, ukusika noma yikuphi imifino emikhulu.
   
2. Hlanganisa ingulube, inyama yenkomo, usawoti, i-paprika, i-pepper, amaqanda kanye nelayisi. Faka isipuni 1 kuhlamvu ngalinye iklabishi bese uvula.
   
3. Beka isigamu sauerkraut ehhavini laseDutch noma embizeni enekhava. Hhabha ihhafu noma ubhebheza phezulu ngaphezu kwalokho, engeza ama-sarms kanye phezulu ne-sauerkraut, i-tomato sauce namanzi anele ukumboza. Letha kumathumba bese unciphisa ukushisa. Cover bese upheka ihora eli-1.
   

1. Yenza i- zafrig ngokuhlanganisa amafutha nofulawa esikhwameni esincane, eshukumisa njalo kuze kube yilapho ingxube igxila futhi iphendulela ukukhanya okumnyama. Engeza amanye amanzi okupheka bese ugxilisa kuze kube bushelelezi. Engeza le-thickener kuya ku-sarma ebhodweni. Hlanganisa kahle bese upheka ihora eli-1 ngaphezulu.
   
2. I-Sarma ikhululeka kahle ephekiwe noma ingaphukiwe.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	701
Inani lamafutha	37 g
I-Fat egcwele	9 g
I-Fat Unsaturated	19 g
I-cholesterol	252 mg
I-sodium	I-1,475 mg
Ama-carbohydrate	51 g
I-Fiber Dietary	14 g
Amaphrotheni	45 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)