Lezi zinhlanzi ezilula futhi ezilula zokwenza ama-radishes ezifakwe efrijini zilungele ukudla zingakapheli amahora angu-24. Babukeka bekhangayo ngokukhethekile uma ubenza ngezinhlobonhlobo ezinemibala efana ne-watermelon radishes .
Inzuzo yokukhethwa okusheshayo noma yimiphi imifino yilokho igama elikushoyo-lilungele ukujabulela cishe esikhathini sosuku. Awudingi imbiza ekhethekile noma imishini yokudonsa. Konke okudingayo iviniga, amanzi, ushukela noma uju, usawoti, izinongo, amakhambi futhi uhamba kahle kakhulu.
Uzodinga izimbiza ezimbili ze-glass pint ngamabhodlela. Ukubilisa inzalo akudingekile kepha kufanele bahlanzeke kahle.
Le nqubo elandelayo izosebenza nomntwana ukhukhamba, izaqathe, ukholifulawa, noma ezinye izitshalo ongathanda ukuziphuza.
Okuzokwenza
- Amakhilogremu angu-2 ama-radishes (imifino isusiwe)
- Amaqabunga ama-dill amabili (noma 1 ithisipuni elomile lokhula lokhula, elihlukanisiwe)
- 2 ama-clove amancane
- Amaqabunga amabili
- 1 ithisipuni imbewu yesinaphi (ihlukaniswe)
- 1/2 ithisipuni imbewu ka-cumin (ihlukaniswe)
- Okuzikhethela: 1/2 isipuni elibomvu pepper flakes (ihlukaniswe, noma i-pepper encane eshisa)
- 1 1/4 izinkomishi amanzi
- 1/3 indebe emhlophe-iwayini uviniga (noma uviniga uviniga)
- 1 isipuni uju
- 1 1/2 wezipuni usawoti (kosher, ulwandle noma ezinye izinsawoti ezingenayo iodidi)
Indlela Yokwenza
- Geza ama-radishes. Sula off the stem uphela kanye namathiphu. Uma usebenzisa i-watermelon noma i-daikon radishes, shayela. Shiya i-cherry belle kanye namanye ama-radishes ahlanjulisiwe avulekile.
- Hlanganisa ama-radishes ibe ngama-rounds angu-1/8-intshi obukhulu. Ama-radishes amancanyana nje anganciphisa ngesigamu futhi amancane kakhulu (angaphansi kwe-intshi eyodwa ububanzi) angashiywe ngokuphelele.
- Hlukanisa i-dill, i-garlic, amaqabunga e-bay, imbewu yesinaphi, imbewu ka-cumin, nama-pepper okukhethwa ngokuzikhethela phakathi kwezimbiza ezimbili ze-glass pint. Akudingekile ukuba inzalo izimbiza zale recipe kodwa kufanele zihlanzeke ngokucophelela.
- Hlanganisa ama-radishes ngezinongo.
- Ukuze wenze i-brine, ulethe amanzi, uviniga, uju, nosawoti ukuze ubilise epanini elincane, eliholele ekuqothuleni uju nosawoti. Skim noma iyiphi i-foam bese ulahla.
- Thela i-brine eshisayo phezu kwama-radishes nokuqhathaniswa. Ama-radishes kufanele agcwaliswe ngokuphelele ku-brine.
- Ukumboza ngokucophelela futhi ugcine esiqandisini. I-radishes eqoshiwe izobe ilungele ukudla emahoreni angu-24 kodwa kuyoba ngcono nakakhulu uma ungalinda isonto ngaphambi kokubakhonza.
- Khonza ama-radishes oqoshiwe njenge-condiment noma uwasize futhi ungeze kuma-saladi asekelwe okusanhlamvu njengo-tabbouleh.
Qaphela: ama- radishes aqoshiwe azogcinwa esiqandisini izinyanga ezingu-6 kodwa angcono uma udliwa zingakapheli izinyanga ezintathu. Basaphila ukudla ngemuva kwezinyanga ezingu-3, kodwa bazoqala ukulahlekelwa okuthile okuncane futhi ukunambitheka ngeke kube kuhle.
Izinguquko
- Engeza i-1/2 isipuni se-curry powder embizeni ngayinye ye-pickle ekhonjiwe ekhishwa kahle ngama-Indian and Middle East.
- Sebenzisa isisindo esingu-1 kuphela sama-radishes bese ufaka i-1didi yamakhekhethi ahlutshiwe, aqoshiwe ngendwangu ehlanganisiwe enemibala.
- Esikhundleni segalikhi, sebenzisa i-1/2 i-anyanisi encane, ehlutshiwe futhi enqanyuliwe, ukuze uthole i-pickle enamandla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 14 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 341 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |