Ungase ucabange ukuthi lena iresiphi enobungane emndenini ekuqaleni, kodwa izingane zami zithanda isardadi futhi zithanda iminqumo ngoba lokhu kwabenza bajabule kakhulu. Futhi ukuqagela ngani? Uma izingane zakho zingayithandi i-crust, into elula kakhulu ukushiya ohlangothini lwepuleti - ingulube ngokwayo ayitholi ukunambitheka okuningi kusuka ku-crust, kodwa iyigcina ibe mnandi futhi iyomanzi. Ukugcoba ingulube nakho kuyasiza kulo mnyango.
Okuzokwenza
- I-3-pound isikhungo usike ingulube ihambe, ifakwe uma ifunwa (bheka Qaphela)
- Usawoti ococekile noma usawoti omuncu kanye nomswakama omusha omuncu wokunambitha
- 3 wezipuni amafutha omnqumo, ihlukaniswe
- Ikomidi eli-2/3 lafaka imifino eluhlaza
- Izipuni ezine ezine-mustard Dijon
- 2 amathisipuni garlic ogqotshwe
- Ipulazi elisha elisemhlabathini ukunambitha
- ½ indebe encane-sodium inkukhu umhluzi
Indlela Yokwenza
- Hlangisa ihhavini ku-375 ° F. I-Pat yengulube isuke isomile ngamathawula wephepha futhi isizini ngokukhululekile ngosawoti kanye nopelepele.
- Sishisa skillet esindayo, ovenproof skillet phezu kokushisa okukhulu. Engeza isipuni esingu-1 samafutha bese usesha ingulube ihamba ngezinhlangothi zonke, uyijika izikhathi ezine, cishe imizuzu engamatshumi amathathu ngakunye, kuze kube yilapho konke kungcolile kahle futhi kukhishwe kancane.
- Ngenkathi ingulube ikhala, engeza ama-tablespoons amabili asele, amafutha omnqumo, i-Dijon, i-garlic kanye ne-pepper endaweni yokucubungula ukudla kanye ne-puree.
- Susa ingulube ihambe epulangwe bese usebenzise izandla zakho ukuze uqede ukunamathisela phezulu kanye nezinhlangothi zengulube. Beka ingulube phakathi kwepani bese wengeza umhluzi wenkukhu.
- Dlulisela kuhhavini bese ugosa cishe imizuzu engama-50 kuya ku-1 ihora elingu-10 imizuzu (isikhathi sokupheka sincike kakhulu ekujuleni kwenyama yengulube), aze afinyelele ku-140 ° F lokushisa kwangaphakathi endaweni ebanzi kakhulu.
- Khipha kuhhavini bese uvumele uhlale imizuzu engu-10 ngaphambi kokusika kancane.
I-Brining:
Isizathu esiyisisekelo kunazo zonke sokugubha ukufaka umswakama kanye nesambiso ekudleni, ikakhulukazi inyama ezinomzimba ezivame ukuba zome lapho ziphekwe, njenge- turkey noma ingulube ihamba. I-brine eyisisekelo kunazo zonke nje ngamanzi nosawoti noshukela oqhekekile kuwo. Futhi-ke ungakwazi ukwengeza noma yini oyithandayo ngokwemigomo yokuqhathanisa, kusuka kuma-peppercorns alula, ama-garlic namaqabunga e-bay, ukuze ulamula utshani, amakhambi, kanye ne-citrus zest.
I-Basic Brine
- 8 izinkomishi amanzi, ihlukaniswe
- 1/3 inkomishi ushukela (Ngasebenzisa ushukela obomvu obumnyama nganikwa njengesipho salesi siphuzo, futhi wanezela kancane kancane ubumnandi obuhle obumnandi kumuntu)
- ½ inkomishi yokucosa noma usawoti ocobile
Esigodini esikhulu, uthele ku-1 indebe yamanzi ashisayo kakhulu. Hlanganisa ushukela nosawoti. Faka kuze kube yilapho ushukela nosawoti behle kakhulu. Engeza izindebe ezingu-7 zamanzi abandayo kakhulu futhi uvuselele ukuhlanganisa. Faka phansi ingulube ihambe ingxube. Gcina ihlanganiswe esiqandisini amahora angu-4 kuya kwangu-16, bese uyisusa bese ubhalwa ngamathawula wephepha ngaphambi kokuqhubeka ne-recipe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 373 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 118 mg |
| I-sodium | 281 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 37 g |