Inkukhu iCordon Bleu iyinhlangano ejwayelekile yeFrench Kitchen, hhayi nje kuphela ethandwa kulo lonke elaseFrance, likhona emhlabeni wonke, nakuba ngokuyisisekelo akuyona iresiphi yesiFulentshi. Inkukhu i-cordon bleu yayiyindalo yaseMelika phakathi nomkhuba we-cullary culinary phakathi nekhulu le-20, futhi igama layo kuphela, elisho ukuthi "i-ribbon eluhlaza okwesibhakabhaka," lingalandelwa eFrance (kodwa ungatshele isiFulentshi, ngeke bajabule ).
Le recipe ye-chicken cordon bleu ikhiqiza ama-roulade enamahloni enomsoco, ogcwele ithempulethi egcwele i-prosciutto ham ne-Gruyere ushizi ocibilikile. Uyomangala ukuthola ukuthi kulula kanjani ukwenza lokhu. I-Cordon Bleu yenza isidlo esihle, isidlo sasemini (ngisho nesidlo sasekuseni) isidlo. Abantu abadala kanye nezingane bayayithanda. Khonza iresiphi eshisayo kusuka kuhhavini kodwa qaphela (ikakhulukazi uma ukhonza ezinganeni) ushizi ocibilikile uyoshisa futhi ungashisa kalula uma udliwa ngokushesha. Hlanganisa bese uvumela umoya ukupholisa kancane kancane ngaphambi kokudla.
Okuzokwenza
- 1 isipuni samafutha omnqumo
- 2 wezipuni ibhotela (encibilikile)
- 1 inkomishi isinkwa imvuthu (amaqabunga, omile)
- 2 amathisipuni thyme (fresh, oqoshiwe)
- 1 i-clove garlic (echotshoziwe)
- 4 amaphilisi inkukhu (isikhumba esingenasici, esingenalutho esingenalutho, isisindo esingamamitha angu-1/4)
- Izindwangu ezingu-8 ze-prosciutto (omncane)
- Ama-ounces angu-8 Gruyi (ushizi, ugwetshiwe)
- Ufulawa wekhamera we-1/2 (yonke inhloso)
- 1/2 isipuni sikasawoti (i-Kosher)
- 1/2 isipuni omnyama omnyama (omusha)
- Amaqanda amathathu (ashaywa)
Indlela Yokwenza
- Preheat ovini ku-375F. Shayela i-pan yokubhaka ngamafutha omnqumo bese uyibeka eceleni. Hlanganisa isinkwa esomile, i-thyme eqoshiwe, i-garlic echotshoziwe, ibhotela elicibilikile, bese ubeka eceleni ingxube ukuze usebenzise kamuva.
- Beka isifuba sesifuba senhliziyo yenkukhu epulazini noma ebhodini lokusika kanye nezinhlayiya ezimbili ze-prosciutto ngaphezulu kwenkukhu. Phula ama-ounces amabili we-Gruyere ushizi phezu kweprosciutto, ugweme emaphethelweni. Roll the inkukhu olungiselelwe ibe spiral tight. Phinda nenqubo yokubeka nokugudluza ngezinxenye zezinkukhu ezisele.
- Gcoba ndawonye ufulawa, usawoti kanye nopelepele. Dredge amabele enkukhu emxeleni wefulawa, uqiniseke ukuthi ugqoka yonke indawo yenkukhu. Vula noma yikuphi ufulawa owedlule; kukhona kuphela okudingeka kube yembatho encane yayo enkukhu. Ngokushesha uphonsa inkukhu emaqanda bese uvumela noma yikuphi iqanda elidlulayo ukugijima. Dredge inkukhu esilweni esilungiselelwe isinkwa esilungisiwe kanye nemifino bese uyifaka i-pan yokupheka. Phinda inqubo ngezinhlamvu ezisele ze inkukhu.
- Bhaka i-cordon bleu imizuzu engama-20 kuya kwangu-25 kuhhavini elushisayo, kuze kube yilapho inkukhu iphekwe futhi ama-juice agijima kahle. Susa inkukhu ehhavini bese uyivumela ukuba iphumule imizuzu engu-5, bese uhlukanisa ama-roulades ibe yi-spirals bese ukhonza ngokushesha.
Amanothi ku-Cordon Bleu Chiicken: I-PLese ayithathi isilumiso esenzweni esingenhla eshizini eshisayo, elalicibilikile ikakhulukazi uma ukhonza ku-cgildren.)
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1709 |
| Inani lamafutha | 98 g |
| I-Fat egcwele | 35 g |
| I-Fat Unsaturated | 38 g |
| I-cholesterol | 617 mg |
| I-sodium | I-1,731 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 151 g |