Kulesi iresiphi, ngifake ingulube engenalutho ehamba neSerbian banijska kobasica sausage. Lesi isilisi esomile esilukile, kodwa isobho elizobhema lizosebenza kahle. Ungadluli inyama - ama-degree angu-150 azokwenza!
Ngiyakuthanda ukukhonza lokhu nge kopytka noma iminyango namajamu pan.
Okuzokwenza
- 3 amakhilogremu angama-pork angenalutho
- I-ounces sausage (isixhumanisi se-Serbian banijska kobasica noma esinye isoseji saseMpumalanga Yurophu, ukukhishwa kwesikhumba kususiwe)
- Usawoti kanye nomnyama omnyama ukunambitha
- 2 wezipuni amafutha omnqumo
Indlela Yokwenza
- Ihhavini lokushisa kuya kuma-325 degrees. Bamba iqhaza lamanoni enyama yengulube. Yenza umdwebo olinganiselwe o-1 intshi phakathi kwenkomo yengulube kusuka ekugcineni kuze kube sekugcineni. Hlanganisa isixhumanisi se-sausage singene emgodini owenziwe kugobe lokugcoba.
- Isizini yonke indawo yengulube egosiwe ngosawoti kanye nopelepele. Gubha udoti ngamafutha omnqumo. Bheka i-roast e-cast-iron skillet nxazonke kuze kube yilapho igolide elincane.
- Dlulisa ingulube epanini yokugcoba, uhlangothi lwamafutha phezulu. Engeza i-1/4 indebe yamanzi phansi kwepani. Musa ukumboza. Ukugcoba, ukugcoba ngezikhathi ezithile, imizuzu engaba ngu-45 kuya ku-1 ihora noma kuze kube nokushisa okufakwe kusheshayo kufakwe inyama (hhayi isoseji) kubhalisa ama-degree angu-150. Lokhu ngeke kuthathe isikhathi eside njengokugcoba okuvamile ngoba isobho liye linciphisa izindonga zenyama, ngakho qala ukuhlola izinga lokushisa emva kwemizuzu engama-45.
- Susa kuhhavini bese umboza ngokukhululekile nge-foil aluminium. Vumela inyama iphele amaminithi angu-15 ngaphambi kokusika. Khonza ngama-pan we-pan.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 664 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 217 mg |
| I-sodium | 374 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 65 g |