Le iresiphi yama-potato amadombolo noma i- kopytka (koh-PIT-kah) yenziwe ngamazambane aphekiwe. Igama labo lisho "izinhlanzi ezincane" ngenxa yesimo sabo.
Ungasebenzisi amazambane ahlambulukile asele ahlanganiswe nobisi nebhotela. Amazambane aphekwe emajekethweni awo futhi asanda kugoba noma emhlabathini wokugaya ukudla kuyindlela yokuhamba.
Abantu abaningi bacabangela lezi zindwangu zasePoland ezilingana ne-Italian gnocchi . I-Kopytka inhle kakhulu ngezinhlanzi ezenziwe ngobuningi ( isitayela se-polonaise ) njenge-dish side noma ngama-pan noma ama-gravy ezivela ezidliwayo noma ezinkukhu. Qhathanisa ne- kopytka nama- pyzy dumplings .
Okuzokwenza
- Ngokuba amaDumplings:
- 1 1/2 amakhilogremu amazambane ama-russet (ephekwe emajebethweni awo, ehlutshiwe futhi egcotshwe noma emhlabathini)
- 1 iqanda elikhulu (elishaywe)
- 1/2 ithisipuni usawoti (noma ngaphezulu ukunambitha)
- Izinkomishi ezi-2 zonke izinhlobo zofulawa (cishe)
- Ngokuba i-Polonaise Topping:
- Okuzikhethela: ibhotela ye-3 wezipuni
- Okuzikhethela: izipuni ezintathu ezihlanzekile ezimhlophe
Indlela Yokwenza
- Beka amazambane ahlambulukile noma asemhlabathini esitsheni esikhulu. Engeza u-egg, usawoti kanye nofulawa obuningi lapho kudingeka khona ukuze uhlabe ubushelelezi obumbene. Kodwa ungasebenzi ngaphezu kwenhlama ngoba kuyoba nzima.
- Faka ipuphu enkulu yamanzi anosawoti ukuze ubilise. Ebusweni obukhanyayo futhi ngezandla ezilula, faka izingcezu zenhlama zibe yizingqimba eziyi-1/2-inch-thick-cylinders. Sika nge-angeli zibe izingcezu ezingu-1 kuya ku- 1/2-intshi. Phinda ngokusele kwenhlama.
- Drop dumplings emanzini abilayo (uma kunesidingo, uma kunesidingo, ukuze ungadli) bese ubuyela emathumba. Ncishisa ukushisa uphinde upheke amaminithi angu-1 kuya kwangu-5 (susa enye nge-spoon slotted ukuhlola ukunikela). Ukusebenzisa isipuni esitshaliwe, dlulisa amadombolo okuphekwe ku-colander bese uvula.
- Uma ukhonza nge-Polonaise topping, qhafaza ibhotela ku-skillet encane. Engeza ama-breadcrumbs kanye gazinga cishe amaminithi amathathu noma kuze kube nsundu yegolide. Dlulisa ama-dumplings ashicilelwe esitsheni sokukhonza bese ufafaza izinkwa zokudla eziphezulu.
Qaphela: Uma ukhonza lawa madombolo ngamanzi we-pan, shiya isinyathelo sokusika se-Polonaise.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 411 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 249 mg |
| I-sodium | 783 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 14 g |