Leli khekhethi elincane le-New England-style chowder lithembekile futhi linelisekile. Ngokuvamile kwenziwa nge-haddock, kodwa cishe noma iyiphi inhlanzi emhlophe emhlophe, njenge-cod noma i-halibut, izosebenza kahle ngokulinganayo.
Nansi iresiphi elula ekwenzeni inhlanzi yezinhlanzi , okuyisisekelo se-chowder futhi okunikeza okuningi ukunambitheka. Ungayisebenzisa ngokusebenzisa amathambo avela enhlanzini oyitholile ukuze uthole i-chowder, noma ngezinye izikhathi ungathenga amathambo enhlanzi amasha kusuka ku-fishmonger yakho. Kuyafaneleka nakanjani izinyathelo ezengeziwe.
Uma usho kanjalo, kungenzeka ukuthola inhlanzi enhle yezinhlanzi esitolo kulezi zinsuku. Ngokuqinisekile akuyona eshibhile njengokuzenza ngokwakho, kodwa nakanjani kuzosindisa isikhathi. (Ungayilungisa futhi ku-intanethi.)
Ngokuqondene namazambane, amazambane abomvu afaka umbala kulokho okungeke kube khona isobho esikhulu se-monochromatic. Kodwa ungasebenzisa noma yiziphi amazambane we-waxy, afana namazambane omhlophe, noma igolide le-Yukon noma ngisho namazambane omunwe . Hlala ezinhlobonhlobo zezinhlanzi ezifana ne-Idaho amazambane (aka Russets), noma kunjalo. Bavame ukuhlukana uma bekhala, ngakho ngeke basebenze kahle.
Okuzokwenza
- 2 ounces usawoti wesikhumba (noma 2 udoba ubhekeni)
- 1/2 anyanisi omkhulu, oqoshiwe
- 2 1/2 tbsp. ufulawa wonke
- 1 qt. fish stock
- 1/4 indebe iwayini elimhlophe
- 1/2 lb. amazambane abomvu, ahlutshiwe futhi anqunywe abe ngu-approx. Ama-cubes angu-1/2-intshi
- 1/2 lb. izinhlanzi ezimhlophe ezingenanjongo (isikhumba sisusiwe), uthathe ama-cubes angu-3/4-intshi
- 3/4 indebe isigamu nengxenye
- 2 tbsp. i-parsley entsha eqoshiwe
- Usawoti ongcolile nompeli omhlophe womhlaba, ukunambitha
Indlela Yokwenza
- Sika ingulube yesikhumba noma ubhekeni kumabheyi angaba ngu-1/4-intshi. Lokhu kungase kube lula uma uvumela ukuba uhlale efrijini ngamaminithi ambalwa ngaphambi kokuwuchaza.
- Yengeza ingulube noma ibhekeni esitsheni esinomthwalo ophansi noma isobho, bese uyishisa kancane ngokushisa okuphansi, uvuselela kancane kancane, imizuzu engu-3 kuya kwemi-4 noma kuze kube yilapho amafutha ehlwitha. Qaphela ukuthi ungavumeli amafutha ashise. Yehlisa ukushisa uma iqala ukubhema.
- Engeza u-anyanisi oqoshiwe bese uyipheka phezu komlilo ophakathi kuze kube yilapho usuke uguquguqukile kodwa ungenasundu, eminye imizuzu engu-4 noma ngaphezulu.
- Engeza ufulawa bese ugoqa nge-spoon yamapulangwe ngenkathi ingena emanzini e-bacon, okwenza u-roux . Pheka i-roux eminye imizuzu engu-3 kuya kwemi-4, kodwa njengo-anyanisi, ungawunaki.
- Hamba kancane kancane esitokisini, uqiniseke ukuthi u-roux uhlanganiswe ngokuphelele kulokhu oketshezi. Qhubeka uvuselela ngenkathi ingxube ifika emathumba, bese ufaka iwayini.
- Engeza amazambane bese ubhala imizuzu engu-15 noma kunjalo, noma uze ubophe kalula amazambane ngommese. Kumele ubone i-bubble esheshayo, emnene, kodwa hhayi ukuqhuma okusheshayo kwamathumba aphelele.
- Ngesikhathi ulindele amazambane ukupheka, ukushisa ingxenye nengxenye epanini elincane. Ufuna ukuthi kushise (kodwa kungabi abilayo) ukuze uma uyifaka kwisobho esiteji esilandelayo, ngeke kupholile phansi.
- Engeza isigamu esishisayo nesigamu bese uletha isikhombisi emuva kokumemeza okwesikhashana nje.
- Ncishisa ukushisa ezindaweni eziphansi kakhulu futhi uphuthukise ngokucophelela izinhlanzi. Ukushisa ngomusa cishe imizuzu emihlanu noma kuze kube yilapho inhlanzi iphekwe ngokugcwele. Ungavumeli ukuthi ibilise.
- Isikhathi sokunambitha ngosawoti wamaKhrosi kanye nopelepele omhlophe , gxuma ku-parsley bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 297 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 54 mg |
| I-sodium | 550 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 18 g |