Uma uthanda amaphiko e-Buffalo , le iresiphi ye-Buffalo yendiphozi ye-Buffalo cishe iyoba mnandi kakhulu. Wonke ama-flavour avela kwelinye lama-appetizers ase-America ayithandayo abuthana ndawonye ngokushisa okushisayo okuthatha noma yisiphi isenzakalo phezulu kwesikhombisi. Kungakhathaliseki ukuthi uyayenza usuku lomdlalo noma ufuna nje ukudla okunamnandi, le recipe cishe izoba yintandokazi entsha.
Sebenzisa inkukhu ekheniwe, inkukhu yokubhola ephuma emlilweni noma inkukhu yakho ephusiwe ephekiwe. I-ke ixutshwe nezinye izithako futhi ihanjiswe ngokushisa ngama-celery, ama-crackers, ama-veggies-noma bonke abathathu.
Lokhu bekungeke kube lula ukuphonsa ndawonye. Ungayilungisa usebenzisa ihhavini yendabuko, i-microwave, i-cooker esheshayo noma i-gear yokugunda . Kodwa-ke kusebenza kuwe, kuzomele ujabule bonke abanikezayo.
Okuzokwenza
- 8 ama-ounces
- ukhilimu ushizi (wethulisiwe)
- 1/2 indebe eluhlaza okwesibhakabhaka (noma i-ranch sald dressing)
- 1/2 indebe noma yikuphi ukunambitheka kukaFrank's® RedHot® Sauce
- I-1/2 indebe igubha ushizi ohlaza okwesibhakabhaka (noma u-shredded
- i-mozzarella ushizi)
- 2 (9.75-ounce) amathini Ama-Swanson® White Premium Chunk Chicken Breast emanzini (anqanyelwe) noma 2 izinkomishi eziphekwe inkukhu ephekwe
Indlela Yokwenza
- Ukushisa ihhavini ukuya ku-350 F. Indawo yama-ounces ayisishiyagalombili athambisa ukhilimu ushizi ube isidlo esibhakabhaka sokubhaka. Faka kuze kube bushelelezi.
- Hlanganisa i-1/2 indebe eluhlaza okwesibhakabhaka noma i-ranch yokugqoka isaladi, 1/2 indebe noma yikuphi ukunambitheka kukaFrank's® RedHot Sauce® kanye ne-1/2 indebe ebhidliza ushizi oluhlaza okwesibhakabhaka noma ushizi we-mozzarella. Faka inkukhu.
- Bhaka yona imizuzu engu-20 noma kuze kube yilapho ingxube ishisa. Gcoba futhi uhlobise ngendlela oyifunayo.
Iziqondiso ze-microwave: Lungiselela ngenhla, usebenzisa isidlo esiphephile se-microwave.
I-microwave, engavuliwe, ephakeme ngamaminithi angu-5 noma kuze kube yishisa, igqugquzela ukupheka.
Indlela Yokuphuza Yokupheka: Hlanganisa izithako njengoba kuqondiswe ngenhla. Faka ingxube ibe ngumpheki omncane omncane. Ibhodlela lokumboza. Ukushisa endaweni ephakeme yamahora angu-1/2 kuze kube yilapho kushisa futhi kuvuvukala noma kusethekeni okuphansi kwamahora amabili kuya kwangu-3 kuya ku-3. Hlanganisa.
Ithiphu yokuhlunga : Lungisa ukudibanisa ngaphambi nangendawo endaweni epayipi elilahla kakhulu elilahlayo. Beka i-pan nge-grilla bese ushisa ukushisa kuze kube yilapho ushisayo futhi u-bubbly.
Buffalo Chicken Umlando
Impi iyaxolisa ngokuthi ngubani owakhuphuka nge-appetizer yasekuqaleni, kodwa ngokuvamile bakholelwa ukuthi zakhiwe ngo-1964 ku-Bar Anchor eBuffalo, NY Indaba ebalabala kakhulu ihilela umnikazi wezinkinga zikaTeressa Bellissimo ngenkathi indodana yakhe nabangane bakhe abalambile egxile esitokisini sokubheka efuna ukuphuza ebusuku.
Yini umama okufanele akwenze? Wakha izinkukhu ezingenakunyaka, wawafaka esiphundu esiphundu se-chile, futhi wawasebenzisa ngesilimo esidliwayo esinamagatsha anamanzi nesibhakabhaka-ukugqoka ukugqoka ukusika ukushisa. Bingo! Amaphiko ezinkukhu ze-Buffalo azalwa futhi abe yizwelo lomhlaba wonke.
Umthombo we-Recipe: Frank's® RedHot Sauce®, obhalwe kabusha ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 73 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 20 mg |
| I-sodium | 298 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |