Lezi zinti zezitshalo ze-Crispy ziphefumulelwe yizo ezikhonza eGalatoire sikaNew Orleans, indawo yokudlela e-New Orleans enhle. Ukuhlobisa ushukela oluyimpuphu kungase kuzwakale kuyinqaba, kodwa kuyinto enhle kakhulu. Udoti lwe-sauce esishisayo nophuthumayo ushukela ophuzi olumnandi luveza ukunambitheka komhlaba okwesitshalo seqanda. Zama lezi futhi ungase uqonde ukuthi kungani ngokomlando (sikhuluma ngama-1800 nangaphambilini), abantu bavame ukuphuza imizimba yabo.
Ufuna okuthile okuthosiwe kancane? Zama lezi Stick Eggplant Sticks esikhundleni.
Inothi lokuhlanza isitshalo seqanda: Izindlela eziningi zokupheka zibiza isitshalo seqanda se-salting ukuze ziveze noma yikuphi ukufutheka (ama-eggplants asekhulile azoba mnandi kakhulu kunezinguqulo ezincane, ezishaqisayo). Ngokuhlanza izinti, okungukuthi, ukuwafaka emanzini anosawoti kancane, nonke nidonsela ubuhlungu futhi nisize isitshalo seqanda sihlale sibheka ngenkathi sipheka ngoba awukhiphi amanzi ayo, futhi, indlela eya ngqo usawoti.
Okuzokwenza
- 2
- ama-eggplant
- 2 wezipuni kanye 1/2 ithisipuni usawoti
- 1 inkomishi ufulawa
- 2
- amaqanda
- 3 izinkomishi fresh isinkwa imvuthu noma panko
- 1 amafutha wekomishi okudoba
- Dash Tabasco noma omunye ushukela oshisayo
Indlela Yokwenza
- Hlanganisa ama-eggplants, ukulahla i-stem iphelile. Sika ama-eggplants ibe yizingxenye ezibanzi ze-1/2-intshi. Ungabalinganisa, uma uthanda. Abanye abantu bakuthola kunzima ukugaya isitshalo seqanda kunazo zonke, ngakho-ke ukukhetha kuyokwakho.
- Hlanganisa izipuni ezimbili zamanzi usawoti esitsheni esikhulu samanzi. Hlanganisa isitshalo seqanda emanzini anosawoti ngamaminithi angu-30 - sebenzisa umqubu wokupheka noma ipulangwe ehambisana ngaphakathi komgqa wesitsha ukusiza ukugcina isitshalo seqanda singena ngaphansi kwe-brine.
- Phakathi naleso sikhathi, setha isiteshi sakho sokudla. Beka ufulawa kanye ne-1/2 isipuni lesishukela esitsheni esikhulu esikhwameni esikhulu noma esikhwameni esikhulu seplastiki bese uhlanganisa. Hlanganisa amaqanda ngezipuni ezimbili zamanzi esitsheni esikhulu. Beka imvuthuluka yesinkwa noma i-panko kwesinye isitsha esikhulu noma isikhwama esikhulu seplastiki. Beka ku-counter noma esinye isikhala somsebenzi kuleso oda, kwesokunxele kuya kwesokudla uma unesandla esifanele.
- Sishisa i-1/2 intshi yamafutha embizeni enkulu noma epanini elijulile futhi elijulile lokupanda ku-375F. Uma ungenayo i-thermometer, sebenzisa isibambo sesipuni sezinkuni ukukala izinga lokushisa kwamafutha: lifake emafutheni; amafutha asheshe aqhubekele ezungeze isibambo, uma kungenjalo, amafutha ashisayo ngokwanele, uma eqhuma ngokushesha futhi enesihluku, kushisa kakhulu.
- Hlanganisa isitshalo seqanda bese uwomisa kahle ngamathawula wephepha noma ithawula elihlanzekile ekhishini.
- Beka isitshalo seqanda kufulawa. Yiphonsa ukuze ugqoke izinti kahle.
- Phakamisa izinti ngaphandle kofulawa, uphume ngobumnene noma yikuphi ufulawa owedlulele njengoba wenza kanjalo. Beka isitshalo seqanda esiphundu emaxukeni eqanda. Hamba kuze kube yilapho sonke isitshalo seqanda siboshwe ngeqanda. Phakamisa ama-batches, uvumele noma yikuphi uketshezi oluqandayo oluqothula isitshalo seqanda njengoba wenza, bese ulubeka ezinqabeni zesinkwa, Vala isikhwama seplastiki bese uhambisa isitshalo seqanda nxazonke ezinqeni, kuze kube yilapho isitshalo ngasinye sesitshalo seqanda siboshwe kahle.
- Fry isitshalo seqanda kuma-batches (ungaxoshi i-pan) kuze kube nsundu kuwo wonke amahlangothi, cishe amaminithi angu-4 nge-batch ngayinye. Hlanganisa isitshalo seqanda endaweni yokupholisa noma ekubhekeni kwamathawula wephepha. Khonza efudumele ngeTabasco kanye / noma ushukela oluyimpuphu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 544 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 104 mg |
| I-sodium | I-1,008 mg |
| Ama-carbohydrate | 93 g |
| I-Fiber Dietary | 14 g |
| Amaphrotheni | 20 g |