Wonke umuntu uyazi ukuthi i-lobster ayithandi kakhulu ekhonjiswe nje nje ngebhotela elicacisiwe kanye ne-lemon. Ukuze uthole ukuhlukahluka kwe-Asia esihlokweni, phakamisa i-crustacean yakho ngengane yengulube kanye ne-melange yezinongo. Khona-ke, lungiselela amaflegi akho enambitheko nezinzwa zakho ngokuhlaselwa okukhazimulayo.
Okuzokwenza
- 2 i-lobster imisila (cishe i-pounds eyodwa ngayinye)
- 1 ithisipuni usawoti
- 2 ufulawa wezipuni
- I-clove i-garlic, i-minced
- Isipuni esingu-1 usawoti omnyama omunyu, (obizwa nangokuthi
- amahontshisi amnyama ashubile ) agwetshiwe futhi agwetshwe ku-1 isipuni samanzi
- 1 isipuni sesinkwa, isinqunyiwe
- 1 scallion, eqoshiwe
- 1/4 amakhilogremu amakhilogremu
- 2 wezipuni sherry
- Isipuni esingu-1
- i-soy sauce ekhanyayo
- 1 inkomishi inkukhu stock
- 1 isipuni cornstarch, dissolved in 2 wezipuni amanzi
- Ama-scallions angu-2, uthathe izingcezu ezingu-1-intshi
- 1 amaqanda, ashaywa
- 2 kuya ku-4 izinkomishi amafutha okujulile-okuthosiwe nokugaya
Indlela Yokwenza
- Sika umsila ngamunye we-lobster ngesigamu. Geza kahle. Hlanganisa. Sika imisila zibe izingcezu 1 1/2 amayintshi ubude, ushiye ama-shells.
- Fafaza 1/2 isipuni sikasawoti kanye nofulawa ku-lobster.
- Hlanganisa igalikhi nomxube omnyama webhontshisi endishini. Faka kahle.
- Ukushisa amafutha ukuze ujabule ukubhema ukushisa. Faka izicucu ze-lobster. I-deep-fry kuze kube yizibolondo ezibomvu. Hlanganisa. Susa.
- Phinda uphinde upheke isipuni 1 samafutha ku wok. Hlanganisa imizuzwana engu-30 yombhoyi omnyama. Susa.
- Phindaphinda izipuni ezimbili zamafutha ku wok . I-ginger ne-scallion ga-gazinga kuze kube khona iphunga, cishe imizuzwana engama-30. Engeza ingulube. Gwema-fry ekushiseni okuphezulu kuze kube nezinguquko zombala. Engeza isipuni esingu-1 sherry, i-soy sauce, ingxube yebhontshisi omnyama, nesitokisi. Letha ukuze ubilise.
- Yengeza i-lobster ibe yinhlanganisela yenyama. Engeza 1 isipuni sherry. Ikhava. Pheka amaminithi amathathu.
- Susa isembozo. Letha ukuze ubilise. Hamba umquba nge-cornstarch ehlakazekile. Isizini nge 1/2 ithisipuni usawoti. Engeza ama-scallions. Iphule kancane ngeqanda elishaywe. Hlangana-gazinga cishe imizuzwana engu-10. Susa.
Iphrintshwe ngemvume evela kuMadame Wong's Long-life Chinese Cookbook .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 323 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 272 mg |
| I-sodium | I-1,236 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 39 g |