Le recipe yesinkwa saseSerbia ibizwa ngokuthi i- lepinje za cevapi ngoba ijwayele ukukhishwa nge- cevapcici sausages kanye no-anyanisi oqoshiwe okwenziwe ngaphakathi, futhi kajmak wakhonza ohlangothini.
I-Lepinje, eyaziwa nangokuthi somun , i-flatbread ephakanyisiwe yemvubelo edlalwa emigwaqweni yaseBalkans. Kukhona ukuhlukahluka - abanye abapheki basebenzisa amafutha enhlama futhi bahlakaze iziqongo zesinkwa ngembewu yesame noma i- cumin ngaphambi kokubhaka. Iphekwe ekuqaleni ekuqaleni kwamazinga okushisa ukuze uthole isimo esingenalutho, sokuzikhukhumeza njengePita yeMpumalanga Ephakathi. Lesi sinkwa esingenamvubelo yiprojekthi enkulu yabantwana.
Okuzokwenza
- Amaphakheji amabili
- imvubelo eyomile
- Amanzi ama-ounces ayisikhombisa (isivivi)
- Izinkomishi eziyi-7 ufulawa wonke
- 1 ithisipuni ushukela
- 1 isipuni usawoti
Indlela Yokwenza
- Esigodini esincane, hlanganisa imvubelo ngamanzi ama-ounces ama-7, u-1 isipuni sefulawa, noshukela. Beka eceleni uze uqale ukuqhuma futhi uphume.
- Esikhathini esikhulu esitsheni noma umxube wokuma, hlanganisa ufulawa osele, usawoti, ingxube yemvubelo kanye nezinkomishi ezimbili zamanzi (noma ngaphezulu) njengoba kunesidingo sokwenza inhlama ethambile. Dlulisa inhlama endishini encane eyisiliva, ikhava bese usukuma endaweni efudumele kuze kube kabili.
- Lapho inhlama iphindwe kabili, ususe endaweni elula kakhulu bese uguqa imizuzu embalwa. Buyela esitsheni ukuze uphinde uvuke, uhlanganiswe, endaweni efudumele kuze kube kabili.
- Lapho inhlama ikhuphukile okwesibili, isuse endaweni epholile futhi uhlukanise zibe 8 amabhola ezilinganayo. Ukumboza amabhola ngethawula ekhishi ehlanzekile bese uvumela ukuphumula imizuzu engu-20.
- Ihhavini lokushisa kuya kuma-degree angu-450. Gcwalisa ibhola ngalinye embuthaneni obanzi obuyi-1/2-intshi (ungagqamile ngaphezu kwe-inch-intshi, i-lephamba inamandla ngaphezu kwesinkwa se-pita). Dlulisela epanini lokubhaka elenziwe ngesikhumba. Shayela imibuthano yesinkwa ngamanzi futhi, usebenzisa emuva komese (hhayi ohlangothini obukhali), yenza iphethini ye-crisscross phezulu.
- Bhaka i-lepinje baze baqale ukugqoka igolide, bese behlisa ngokushesha izinga lokushisa ukuya kuma-degree angu-300, bese ubhalela enye imizuzu engu-10-15. Susa kusuka kuhhavini. Okuhle kakhulu uma kudliwe, kodwa kungadliwa ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 116 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,099 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |