I-Jamaican Beef Patties

Le iresiphi ye-beef patties yowama-Jamaican yenziwa nge-pastry epholile futhi igcwele ukugcwaliswa kwenkomo enomakhelwane.

Lezi zingubo ezibhaka zingatholakala kulo lonke elaseJamesica emigwaqeni yokudla komgwaqo, emidlalweni ye-snackettes, ama-canteens nanoma yikuphi okudayisa ukudla. Kuyadingeka ukuthi ube nakho uma uvakashela iJamaica.

Kulula ukwenza futhi zikhulu kakhulu kunama-patties wendabuko. Indlela oyithandayo yokuwadla eJamaica ishaywa phakathi kwesinkwa se- coco (i-bun e-sandwich enomvubelo engenayo i-cocoa futhi ayikho ikakhukhunathi naphezu kwegama layo). Geza ngebhiya elibandayo, isiphuzo esishisayo noma isiphuzo sezithelo ezibandayo.

Okuzokwenza

Indlela Yokwenza

Yenza i-Pastry Dough

  1. Kumbebe enkulu, engeza ufulawa, 1 ithisipuni usawoti kanye ne- turmeric bese uxuba kahle.
  2. Gubha ukufinyeza ufulawa kuze kube yizicucu ezincane zokunciphisa ukumbozwa ngokuphelele ngopuphu.
  3. Thepha ku-1/2 indebe yamanzi e-ice bese uhlangana ngezandla zakho ukuze ulethe inhlama ndawonye. Qhubeka uneza amanzi e-ice 2 kuya ku-3 wezipuni ngesikhathi esisodwa kuze kube yilapho ingxube yenza inhlama.
  4. Ngalesi sigaba, ungayinquma inhlama zibe yizicucu ezimbili ezinkulu, ukugoqa epulasitiki kanye nesiqandisini imizuzu engu-30 ngaphambi kokuyisebenzisa.
  1. Ngaphandle kwalokho, usike inhlama ibe yizicucu ezilingana no-10 kuya kwezingu-12, indawo ngoqwembe noma ebhodini lokubhaka, ukumboza ngokuphepha ngokugqoka epulasitiki bese uvumeleka imizuzu engu-30 ngenkathi ugcwalisa.

Yenza Ukugcwalisa

  1. Engeza inkomo yenkomo kwisitsha esikhulu. Fafaza ku-allspice no-pepper omnyama. Hlanganisa ndawonye bese ubeka eceleni.
  2. Ukushisa amafutha e-skillet kuze kube yishisa.
  3. Engeza u-anyanisi bese usuka uze uguqule. Engeza i-pepper eshisayo, i- garlic ne-thyme bese uqhubeka ukuhamba ngomunye umzuzu. Engeza 1/4 isipuni sikasawoti.
  4. Engeza inkomo yenkomo enomhlabathi bese uphonsa ukuxuba, ukuphula noma yikuphi ukugcoba, futhi uvumele ukupheka kuze kube yilapho inyama ingasabomvu.
  5. Engeza i-ketchup kanye nosawoti owengeziwe ukunambitha.
  6. Thela ku-2 izindebe zamanzi bese ugoqa. Letha ingxube emathunjini bese unciphisa ukushisa bese uvumela ukugcoba kuze kube yilapho iningi lamanzi likhuphukile futhi noma yini esele yanciphise ibe yi-sauce encane.
  7. Fold in anyanisi eluhlaza. Susa ekushiseni bese uvumele ukupholisa ngokuphelele.

Hlanganisa i-Patties

  1. Hamba iqanda bese uhlangana amanzi ukuze uhlambe amaqanda. Beka eceleni.
  2. Manje ungalungisa inhlama ngezindlela ezimbili.
  3. Indlela yokuqala Uma ngabe usike ngezinhlamvu ezimbili ezinkulu, thatha enye yezingcezu ezinkulu bese uyiphonsa embuthanweni omkhulu kakhulu. Thatha isitsha nge-rim ebanzi (cishe ngamasentimitha ama-5) futhi uthathe imibuthano emithathu.

  4. Faka cishe izipuni eziyi-3 ezigcwalayo zokugcwalisa ku-1/2 kwendilinga ngayinye. Gcobhoza umunwe emanzini bese uhambela emaphethelweni e-pastry. Hlanganisa ngaphezu kwesinye isigamu bese ucindezela ukuze uqinise.

  5. Thatha imfoloko bese uhlwitha emaphethelweni. Sika noma yikuphi okunye ukuze wenze kubonakale kuhlanzekile futhi kufaneka. Beka ephepheni elibhalwa ngamathambo futhi uqhubeke usebenza uze usule yonke inhlama futhi ugcwalise ama-patties.
  1. Indlela yesibili: Ukube usuqede inhlama ibe yizicucu ezilodwa, sebenzisa ucezu owodwa ngesikhathi. Yiphakamise endaweni ephihliwe ibe yindilinga yesi-5 intshi noma isikhulu esincane. Ungakhathazeki uma imiphetho ingaphelele.

  2. Faka izindawo eziyizipuni ezintathu zokugcwalisa ohlangothini olulodwa lombuthano. Gcobhoza umunwe emanzini bese uhambela emaphethelweni e-pastry. Hlanganisa ngaphezu kwesinye isigamu bese ucindezela ukuze uqinise.

  3. Thatha imfoloko bese uhlwitha emaphethelweni. Sika noma yikuphi okunye ukuze wenze kubonakale kuhlanzekile futhi kufaneka. Beka ishidi lokubhaka elenziwe ngamathambo bese uqhubeka nomsebenzi uze usule yonke inhlama futhi ugcwalise ama-patties.

Ukufisa nokukhonza i-Patties

  1. Ngemuva kokumisa ama-patties, faka amapanki esiqandisini ngenkathi ushisa i-ovini ku-350 F.
  2. Ngaphambi nje kokungeza amaphoyinti ngama-patties kuhhavini, shayela ama-patties ngama-egg wash.
  3. Faka i-patties imizuzu engama-30 noma ube nsundu yegolide.
  4. Ipholile kuma-rack wire.
  5. Khonza efudumele.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 425
Inani lamafutha 33 g
I-Fat egcwele 11 g
I-Fat Unsaturated 15 g
I-cholesterol 78 mg
I-sodium 239 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 1 g
Amaphrotheni 23 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)