Ngenkathi i-New Orleans Barbeque Shrimp ivame ukubhaka kuhhavini, kungani ungayifaki ku-grill? Njengoba kufana nendlela yokwenza ama-shrimp shrimp scampi , la mahlumela afakwa epanini lensimbi eliputshiwe lokupheka. Sop up the sauce nge isinkwa kancane okugcoba noma ukukhonza phezu ilayisi.
Okuzokwenza
- Amakhilogremu amabili / 900 g ama-shrimp amakhulu, amagobolondo asele
- 1 indebe / 240 mL inkukhu umhluzi
- 1 indebe / 240 mL ale
- 1/4 indebe / 60mL ibhotela, incibilikile
- 1/4 indebe / 60mL amafutha omnqumo
- 4 clove garlic, egayiwe
- 2 wezipuni / 30 ml
- Ukwethula isiCreole
- I-1/2 isipuni / 2.5mL isiphuzo esishisayo
- 2 amathisipuni / 10 mL Worcestershire sauce
- 1 ithisipuni / 5 ml mlwandle usawoti
- 1 ithisipuni / 5 mL i-rosemary entsha, eqoshiwe
- 1/2 isipuni / 2.5 mL pepper omnyama
- 1/3 indebe / 80 mL leaf leaf parsley, oqoshiwe
- ijusi le-1 lemon
Indlela Yokwenza
Ukuze ulungise izimpukane, thatha izikhwama zekhishi, zifake igobolondo ngemuva bese ususa imithi. Ngokujwayelekile, amagobolondo asele, kodwa uma ungathanda, ungawasusa. Hlanganisa zonke izithako ngaphandle kwemifino ne-parsley, esitsheni esiphakathi. Engeza imfucumfucu kumxube, isembozo sokumboza nge-plastiki bese uvumela ukuhamba efrijini ngamaminithi angu-30.
Phakamisa isilwane sokushisa esiphakathi. Indawo cast iron skillet ku-grill futhi unike isikhathi sokushisa.
Thela i-marinade (kusuka esitsheni ne-shrimp) ungene ku-skillet bese uyivumela ukuba ibholele cishe imizuzu engu-2-3. Gcina iso eliseduze ngakho alishisi. Engeza ama-shrimp uphinde upheke amaminithi angu-5-6 engeziwe, uphenduke kaningi. Uma ama-shrimp aphephuka futhi i-sauce isenele ngokwanele, ususe ekushiseni, uthele ezitsheni ezinkulu zokukhonza, phezulu ne-parsley bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 374 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 323 mg |
| I-sodium | I-1,369 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 38 g |