Lena i-turkey elula ne-rice casserole, futhi kuyindlela enhle kakhulu yokusebenzisa u-Turkey osele. Uma kungenzeka ukuthi ube ne-gravy ye-turkey esele, engeza enye ingxube ye-sauce.
Isobho eliphefumulayo lenza iresiphi ibe ukudla okulula okulula futhi okulula. Sebenzisa ukhilimu wesilimo esidliwayo esinamagatsha anamanzi noma ukhilimu wesobho.
Ungaphinde uphakamise le casserole elula nge shiddar ushizi we-shredded ngaphambi nje kokuba usupheke. Bona imibono yokungeza okuningi nokuhlukahluka ngezansi iresiphi.
Okuzokwenza
- 2 izinkomishi
- i-turkey ephekwe , idliwe
- 2 izinkomishi eziphekwe irayisi
- 1/4 indebe eqoshiwe eqoshiwe
- 1/2 indebe kahle
- anyanisi oqoshiwe
- I-1 ingaba amakhowe alayishiwe (ama-3 kuya kwangu-4), anqanyuliwe, angazikhethela
- I-1 ingaba (ama-10 3/4 ama-ounces)
- ukhilimu ophefumulayo we-mushroom isobho noma ukhilimu wesilimo esidliwayo esinamagatsha anamanzi
- 1/4 isipuni se-garlic powder, noma ukunambitha
- usawoti kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 °. Hlanganisa zonke izithako esitsheni esikhulu.
- Spoon ingxube ibe isidlo se-casserole 1 1/2-quart- greased ; ukumboza bese ubhalela imizuzu engu-30 kuya kwangu-40, kuze kube yilapho ubonakala khona.
Izinguquko
- Ukuze uthole umbala owengeziwe nesinamathisi, engeza imbiza encane engu-1 ye-pimiento ephuziwe noma eqoshiwe noma amaposi wezipuni ezimbalwa zepelepele elibomvu eliqoshiwe.
- Ukuze uthole isinkwa esenziwe ngobuningi, uhlanganise 1 inkomishi yezinhlanzi ezinomsoco ezithambile ezinamapuni amabili we-bhotela elicibilikile. Fafaza phezu kwe-casserole ngaphambi kokubhaka.
- Yenza i-casserole ngenkukhu ephekiwe enomuthi esikhundleni se-turkey.
- Engeza izipuni ezimbalwa zebhethoni.
- Phezulu i-casserole ngama-alimondi agwetshiwe okhethiwe ngaphambi kokuba kwenziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1172 |
| Inani lamafutha | 39 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 452 mg |
| I-sodium | 1,066 mg |
| Ama-carbohydrate | 55 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 142 g |