I-Homemade Oxtail Soup Recipe

Nakuba abanye bengase bacabange ngomqondo wokudla umsila wenkomo, le recipe izoshintsha maduzane izingqondo zabo. I-Oxtails imisila yenkomo, futhi yenza isobho esiphundu kunazo zonke. Ngenkathi igama lifakazela ngenye indlela, ayikho inkomo ethile yenkomo esetshenziselwa ukwenza le sobho. I-oxtail ivame ukusetshenziselwa yedwa ukwenza isisindo sezinyosi zokupheka eziningi zesobho. Kuyaziwa ukuthi iyinyama ecebile ene-gelatin eyinto enhle kakhulu. A

Kukhona izinguqulo ezihlukahlukene zesifunda salesi sidlo, kodwa sizogxila kunguqulo yeBrithani yeresiphi. Lapha kwenziwa nge anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, ne- thyme . Kuthatha isikhathi eside sokumangalisa ngoba inyama enamafutha kodwa kudinga umsebenzi omncane. Umphumela ubawufanelekile.

Kukholelwa ukuthi le recipe yadalwa kuma-1700s eLondon. I-recipe yavela eziFulentshi naseFrance ezifudukayo ezazihlala eLondon ngaleso sikhathi. Njengoba kunikezwe isikhathi eside sokupheka kanye nokuqukethwe okunamafutha aphakeme, imisila yayiyinqaba ephansi kakhulu yenyama ehlotshaniswa nabampofu. Lokhu akusho ukuthi akusona isidlo esiphundu senyama. Manje isidlo esithandwayo emazweni amaningi afana neChina, Korea, ne- Indonesia . Iningizimu yaseMelika nayo inehlukahluka eziningana zalesi sidlo esithandwayo. Njengamanje, isobho se-oxtail yisidlo esithandwa okwenziwe ekheniwe e-United Kingdom kodwa akukho okunye okushaya okuzenzelayo. Le recipe iza kithi evela kuThe New Doubleday Cookbook kaJean Anderson no-Elaine Hanna.

Okuzokwenza

Indlela Yokwenza

  1. I-dredge oxtails ku-1/2 ufulawa wenkomishi, bese ufaka emanzini emfucumfuceni omkhulu, esindayo ngokushisa okukhulu; gxuma ekukwenzeni iphepha.
  2. Vula ukushisa ukuze ulinganise bese uvuselela u-anyanisi ka-8 ukuya kwengu-10 kuze kufike igolide; ufafaze ufulawa olusele, uhlanganise kahle, futhi uhlaza kancane.
  3. Yengeza kancane kancane amanzi, ugqugquzele u-tomato unamathele, usawoti, nopelepele, neqabunga elilodwa elihlanganiswe ne-cheesecloth ne-thyme, i-clove ne-parsley. Buyisela i-oxtail embizeni, ikhava, bese ubamba amahora ama-3 kuze kube yilapho inyama ihambela ithenda; epholile futhi evala amafutha; susa isikhwama se-cheesecloth.
  1. Ukuhlukanisa inyama emathanjeni, uthathe izicucu zesisindo bese ubuyela embizeni kanye nezinqathe kanye nesilimo esidliwayo esinamagatsha anamanzi. Vala bese ubamba imizuzu engu-10 kuya kwemi-15 kuze kube izaqathi zithenda. Uma uthanda, xuba ku- sherry noma ku-port.
  2. Khonza njenge-pot or liquid, bese ulandela inkambo yokuqala bese ulandela ne-oxtail nemifino.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 484
Inani lamafutha 23 g
I-Fat egcwele 9 g
I-Fat Unsaturated 10 g
I-cholesterol 140 mg
I-sodium I-1,488 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 3 g
Amaphrotheni 48 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)