Ukugcwalisa ushizi omuhle kuhamba kahle nge-sweet nalesniki yasePoland, eyaziwa ngokuthi i-Polish blintzes noma i-crepes egcwele. Uma igcwele futhi igcwele, ingabhaka noma i-pan-fried, noma ifakwe eqanda elishaywayo kanye ne-breadcrumbs futhi ethosiwe.
Uma ungeke ukwazi ukuthola i-curd ushizi owomile, ungase ufune ukwenza ushizi lomlimi wakho kusukela ekuqaleni.
Ukugcwaliswa kwe-Naleski kulungile kunoma yiluphi uhlobo lokugcwala kwePoland olugcwele, njenge-pierogi, uszka, kolduny nelebibiak .
Lezi nalesniki ziyindlela enhle yokudla ukudla kwemifino.
Okuzokwenza
- 2 izinkomishi
- i-curd eyomile (noma
- abalimi ushizi noma i-ricotta)
- 3 ama-ounces ayisikhiliki (athandiswa)
- 1 isikhupha esikhulu seqanda
- 2 wezipuni ibhotela (encibilikile)
- 1/2 isipuni usawoti
- 3 wezipuni ushukela
- 1 ithisipuni i-vanilla
Indlela Yokwenza
- Faka ushizi esitsheni se-processor yokudla kanye ne-puree kuze kube yilaphabushelelezi. Engeza izithako ezisele futhi usebenze kuze kube yilapho uhlunga.
- Hlukanisa ukugcwalisa phakathi kwama-crepes kanye no-roll. Hlanganisa ngobuncane bebhotela bese ukhonza nge-sauce yezithelo, njenge-fresh blueberry sauce, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 165 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 108 mg |
| I-sodium | 175 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |