Vumela umama wakho ukuthi uzikhethele kangakanani ngokumlungiselela i-brunch eyenziwe ngokwenza lolo suku lukaMama! Lokhu ukubhema i-salmon pie kuyaqiniseka ukuthi kuyamjabulisa, kodwa kulula ukuyilungisa ngeSonto ekuseni. Ukuze wenze ukudla okukhethekile okhethekile, sebenzisa le pie enhle kakhulu ngesaladi ekhishwa imifino isitshalo, ezinye izithelo futhi, Yebo, ingilazi champagne!
Kule recipe, sithanda ukusebenzisa i-salmon yase-Norway ebhekwe yendle. Kukhona futhi ushizi ovuthiwe kokubili kokuqoqa futhi phezulu kwephayi. Sithanda ukusebenzisa u-Emmental ushizi ngenxa yokunambitheka kwawo okuncane, kepha ungazizwa ukhululekile ukufaka iSwitzerland noma i-Gruyere uma ukhetha.
Ungavumeli umqondo wokwenza ukukhishwa kwe-pie okuzenzela wena kusongela wena. Ngaphambi kokuba uqale, hlola lesi sihloko ngamathiphu angu- 10 okwenza u-Crust Perfect Cre . Futhi, kule recipe, awudingi amathuluzi akhethekile wokunquma ibhotela kufulawa. Ngokuqinisekile ungasebenzisa i-blender ye-pastry uma unayo ekhishini lakho, noma ungasebenzisa imivimbo emibili yokudla ukuze uhlanganise ibhotela elibandayo nofulawa. Ngokomuntu, sisebenzisa iminwe yethu ngokushesha ukufaka ibhotela kufulawa ukudala ama-crumbles amahle. (Izwi eliyisihluthulelo esheshayo! Awufuni ukusingatha ibhotela kakhulu, njengoba izofudumala kusuka ekushiseni kwezandla zakho.) Kungakhathaliseki ukuthi iyiphi indlela oyikhethayo, ngokuzikhandla kancane, ungaba lula ngokwakho uchwepheshe we-pie crust!
Okuzokwenza
- I-Crust:
- 1/2 indebe (induku eyodwa) ibhotela elibandayo
- 1 1/4 ufulawa wendebe (yonke inhloso)
- 1/2 isipuni usawoti
- 3 wezipuni Ushizi we-emmental (uvuthiwe)
- 3 wezipuni amanzi
- Ukugcwalisa:
- 1 inkomishi yokubhema i-saumoni (oqoshiwe)
- 1/2 indebe yamahlombe (okuyingxenye emhlophe kuphela, eqoshiwe)
- Amaqanda amathathu
- 1/2 indebe ubisi lonke
- 3/4 indebe yokugaya okweqile
- I-1/3 indebe ye-dill (eqoshiwe, ehlanzekile)
- 1 ithisipuni lemon pepper
- 1/2 isipuni usawoti
- 3/4 indebe ushizi u-Emmental ushizi (uvuthiwe)
Indlela Yokwenza
Ukulungisa ukwanda:
- Hlangisa i-oven ukuya ku-400 F.
- Esigodini esiphakathi, uthathe ibhotela kufulawa nosawoti kuze kube yilapho ibonakala njengemivuthu eminyene. Engeza ushizi ogayiwe namanzi futhi uhlanganise kuze kufike ukuqoqa.
- Gcwalisa isikhukhula endaweni elula kakhulu. Cindezela i-crust ibe yi-pan-pie ye-9-intshi, ukugoqa nokufaka isikhwama phezulu.
- I-Prick ikhiphe yonke indawo ngemfoloko bese ibhaka ku-400 F imizuzu engu-15.
Ukulungisa i-pie:
- Faka i-saumon eqoshiwe bese u-leek ungene ku-pie ekulungisiwe.
- Esikhathini esikhulu, shaza ndawonye amaqanda, ubisi, ukhilimu, idayisi, pepper, nosawoti.
- Thela ingxube yeqanda phezu kwe-salmon ne-leek ku-crust.
- Fafaza ushizi we-Emmental we-grated.
- Buyisa i-pie kuhhavini bese ubhake imizuzu engu-27 kuya kwezingu-30.
- Kulula okungenani imizuzu engu-15 ngaphambi kokusika nokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 357 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 153 mg |
| I-sodium | 336 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 18 g |