I-French Canadian Tourtiere Meat Pie Recipe

I-Tourtiere okumnandi kuyadingeka ngosuku olubandayo ebusika, futhi kuyinto enkulu yokududuza. Kukhona ukuhlukahluka okuningi, lokhu kuyodwa kuphela kodwa ungalungisa ukunambitheka kwakho ngokushintsha ukugcwaliswa.

Le iresiphi ye-tourtiere ivela eQuebec futhi ijwayele ukujabulela ezinyangeni zasebusika, ikakhulukazi phakathi namaholide. Ayikho imithetho ephelele yokwenza i-pie nokuhlukahluka okuthile kungabandakanya imifino yezimpande, i-veal, noma izilwane zasolwandle ekugcwaliseni. Le pie yenyama yendlovu yisidlo esisodwa sokwenza uma ufuna into elula, eyiqiniso eCanada, futhi iyamnandi.

Ikhekhe ngokwalo lize lifinyelele ekuchazeni komunye umuntu. I-pastry inhlama yama-pastry iyinhlangano eyaziwa kakhulu kunazo zonke, kodwa abanye bapheka bafunga ngama-mbatata okuvuthiwe okuphuziwe okungafani nabelusi noma i-Cottage Pie . Noma yikuphi okwenzayo, leli phepha laseFrance laseCanada le-pie liyindlela enhle yokufudumala ebusuku.

Okuzokwenza

Indlela Yokwenza

Indlela yokwenza i-tourtiere:

Preheat ihhavini ku-400F.

Hlanganisa inhlama ye-pastry ibe yimibuthano emibili elinganayo ukuze uvumelane ne-pan-piy 9 pie. Gcoba i-tin nge amaconsi ambalwa wamafutha omnqumo bese ubeka phansi phansi epanini lephayi ngombuthano ongu-1 bese ubeka ikhava bese ubeka eceleni i-pan pie elungiselelwe futhi ugcine isikhala esidala.

Ukusebenzisa i-skillet enkulu, ukushisa amafutha asele phezu kokushisa okuphakathi nendawo bese ususa ingulube, inyama yenkomo, anyanisi, i-garlic, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi kuze kube yilapho imifino ithenda futhi inyama iphekwe.

Dweba noma yikuphi amafutha angaphezu kwe-pan. Engeza isisindo senyama yenkomo , i-Cognac, amakhambi, nezinongo emzimbeni nasemifino; imisa ingxube ngaphezu kokushisa okuphansi, okumboziwe, imizuzu engaba ngu-15 ukuya kwangu-20.

Susa i-skillet ekushiseni bese ugubha ama-breadcrumbs eyomile engxenyeni. Vumela inyama ukugcwalisa ukuhlala imizuzu emithathu. Spoon ukugcwalisa epanini ophepheni upi futhi phezulu ne-pastry inhlama. I-crimp inhlama ivaliwe, igubha emaphethelweni, uthathe amagagasi phezulu, bese ubhaka amapayi amaminithi angu-12. Nciphise ukushisa kwe-ovini kuya ku-350F bese uqhubeka ubhaka i-pie imizuzu engu-25 kuya kwezingu-30, kuze kube yilapho umnikelo wesibhakabhaka unombala wegolide.

Le Tourtiere ingenziwa futhi isebenzisa inyamazane

Lokhu kwenza amasevisi angu-6 kuya ku-8

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 366
Inani lamafutha 10 g
I-Fat egcwele 3 g
I-Fat Unsaturated 4 g
I-cholesterol 50 mg
I-sodium 99 mg
Ama-carbohydrate 46 g
I-Fiber Dietary 7 g
Amaphrotheni 25 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)