Lo mthombo wesimango omnandi wesimango uzowunqoba izinhliziyo zombili omango nabathandi be-custard. I-recipe ingabanjwa ngezikhathi ezingaba ngu-20 kuphela ngokusebenzisa i-blender, iprosesa yokudla noma i-chopper. Ubisi lwekakhukhunathi luyengeza ukunambitheka okubandayo okwemvelo ngenkathi kugcinwa ukuthi i-custard ephansi kunamafutha angaphezu kwalabo abenziwe ngekhilimu yobisi (ngenxa yamakhilogremu ambalwa, ubisi olukhudlwana lobunikazi lungasetshenziswa). Uzodinga ama-mango amabili kule dessert, njengoba evuthiwe njengoba ungayithola.
Ukujula kombala we-custard yakho eqediwe kuyahlukahluka kusuka ekukhanyeni kuya ekujuleni kwe-orange kuye ngokuthi yikuphi uhlobo lwama-mango owuthenga nokuthi luvuthiwe (ama-ataulfo 'ama -' Ataulfo 'noma' amaMango 'aseMexico aphelele kakhulu kule recipe, uma izinhlobo ezihlukahlukene zase-Asia ayitholakali kuwe).
Ithiphu: Uma ungathanda ukulungisa i-pudding esikhundleni sokugada, bheka le Fresh Mango Pudding Recipe .
Okuzokwenza
- 2 evuthiwe
- amaMango omusha
- 1 inkomishi
- ubisi lwekakhukhunathi (ejwayelekile noma elula)
- I-2 1/2 wezipuni zamaconsi
- Izipuni ezimbili kuya kwezingu-3 ushukela omhlophe
- 3 izikhupha zamaqanda
- 1/4 indebe isitsha esisha (noma
- amaqabunga ama- mint amasha (okuzikhethela, okuhlobisa))
Indlela Yokwenza
- Hlanganisa imango zibe cubes (faka inyama ezungeze amatshe). Beka eceleni ama-cubes noma izinhlamvu ezimbalwa zokukhonza, bese ubeka konke okuku-blender, iprosesa yokudla noma i-chopper enkulu (ufuna ngo-1 cup cup). Engeza ushukela wezipuni ezimbili kuya kwezingu-3 kanye nenqubo 10 kuya ku-20 imizuzwana ukuze udale i-mango puree ebushelelezi. Shiya lokhu ku-blender / processor.
- Thepha i-1/4 indebe yobisi lwekakhukhunathi ibe yikombe noma isitsha esincane. Engeza i-cornstarch bese ugijimela ngokushesha ngemfoloko noma i-whisk ukuze uchithe. Engeza le ngxube, kanye nezikhupha zeqanda, ku-mango puree ku-blender / processor yakho. Blitz imizuzwana engu-10. Beka eceleni.
- Thela ubisi lwekakhukhunta (indebe 3/4) ebhodweni phezu kokushisa okuphakathi. Letha emathunjini amancane, uvuselele kuze kube yilapho ama-bubbles amancane enza emaphethelweni angaphandle futhi ubuso buhamba kancane. Thela lo ubisi obushushu kakhukhunathi ku-blender / processor yakho. Masinyane blitz ukuhlanganisa, imizuzwana 5 kuya 10.
- Ukuze uqedele i-custard, uthele konke lokhu emuva ebhodweni lakho bese ushintsha ukushisa okuphakathi. Hlanganisa ngokuqhubekayo futhi unciphise ukushisa kuya emkhatsini njengoba kukhula, imizuzu engu-7 ukuya kweyishumi. Phakathi naleso sikhathi, ukunambitheka-ukuhlolwa kokunambitheka, ukwengeza ushukela owedlule kuze kutholakale ubumnandi obufisayo.
- Uma uhlanganiswe nokuthanda kwakho, uthele noma ugibele ekukhonzeni izitsha noma izibuko. Isifriji kuze kubanda. Ukukhonza, ukusabalalisa ama-cubes alondoloziwe omango omusha phezu kwezingqongqo ze-custard. Engeza iziphetho zemithi entsha uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 308 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 156 mg |
| I-sodium | 73 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 8 g |