I-Groninger Isarded Soup Recipe

Umngane waseMelika wayesevele eshaqeka lapho ezwa ngalesi sobho okokuqala: 'Wow, ingabe lokho kufana nesobho? waxosha, ebhekisela enkathini eyaziwa yi-Brothers Grimm. Akunzima ukubona iphuzu lakhe ... ngubani owaqala ukucabanga ngokukhipha isobho esivumelwaneni? Kunoma yikuphi, lokhu okukhethekile kwesifunda kusuka ku-Groningen kuyamnandi, futhi yilokho okubalulekayo. Siyabonga ngokusuka enhliziyweni kuya kuMnu. Boom ngokuhlanganyela iresiphi yakhe nathi.

Okuzokwenza

Indlela Yokwenza

Fry the ubhekeni epanini lokuthosa kuze kube yilapho ekhanda. Vumela ukukhipha iphepha ekhishini. Ebhodini elihlukile, faka isilwane ebhotela. Engeza imbewu yesinaphi. Manje engeza ufulawa bese uthele kancane esitokisini ukuze udale imululusi ebushelelezi (roux). Vumela ukupheka okwesikhashana noma ezimbili. Manje engeza ukhilimu. Isizini kanye nokunambitha. Yidla isobho ngamabhodlela noma amasobho okugcoba futhi uhlobise ngamabhakede ahlambalaza kanye ne-chives, i-cress noma ama-leeks aqoshiwe.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 348
Inani lamafutha 26 g
I-Fat egcwele 14 g
I-Fat Unsaturated 8 g
I-cholesterol 64 mg
I-sodium I-1,093 mg
Ama-carbohydrate 20 g
I-Fiber Dietary 2 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)