Lezi zimbambo ezinomsoco ezinomsoco zinkulu kakhulu, ngakho-ke amathambo okuthiwa ama-dino, ngeke agcwalise isisu sakho kuphela, kodwa izivakashi zakho zizobe zikhalela iresiphi. Nika lezi zimbambo ezinkulu, ezinomsoco ku-cookout yakho elandelayo bese uzikhandla ukuze uhlaziye ukubuyekezwa.
Okuzokwenza
- Amakhilogremu amane kuya kwangu-5 kuya ku-2.2 kg. Izinkumbi zezinkomo
- 1/4 indebe / 60 mL okusuka noma usawoti usawoti
- 2 wezipuni / 30 ml ishukela brown
- 1 isipuni / 15 mL pepper omnyama
- 1 isipuni / 15 mL chipotle isiliva powder
- Ngokuba isoso:
- 1 inkomishi / 240 mL ketchup
- 1/2 indebe / 120 mL iwayini elibomvu elomile
- 1/3 indebe / 80 ml ishukela elibomvu
- 2 isipuni / 30 mL amafutha omnqumo
- 1 isipuni / 15 mL soy sauce
- 1 isipuni / 15 mL apula cider uviniga
- 1 isipuni / 15 mL chipotle isiliva powder
- 1 isipuni / 5 mL i-Worcestershire sauce
- 1 ithisipuni / 5 mL i-garlic powder
- 1 ithisipuni / 5 mL cumin
Indlela Yokwenza
Nciphisa amafutha amaningi ngokwezinyosi zenkomo. Hlanganisa usawoti, pepper kanye ne-chili powder. Gubha phezu kwezimbambo. Hlanganisa ukudlala futhi ulungiselele ukugcoba okungaqondile nge-pan pan. Faka izimbambo ku-grill phezu kwe-pan bese uvale isembozo. Pheka amahora angaba ngu-3 kuya kwangu-3 kuya kwangu-2 ngehora eliphansi, ukushisa okungaqondile (zama ukugcina izinga lokushisa ngaphansi kuka-265 degrees F. noma 130 degrees C.) (Ukuze uthole okwengeziwe ngezimbambo zezinyosi zibone izibhamu zezinyosi.)
EPuphuthini eliphakathi, engeza amafutha omnqumo, i-garlic, i-chipotle powder, ne-cumin.
Vumela ukushisa ngenkathi ugqugquzela, ngomzuzu owodwa. Engeza iwayini elibomvu noshukela omuncu. Sima imizuzu engu-2-3. Engeza ku-soy sauce, uviniga, i-ketchup, ne-Worcestershire sauce. Hamba imizuzu emibili ngaphezulu. Susa ekushiseni, vumela ukupholisa kancane ngaphambi kokusebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 245 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 19 mg |
| I-sodium | 5,342 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |