Ama-Aborrajados: Izitshalo Ezomnandi Ezithosiwe Ngokweshizi

I-Aborrajados iyindlela yokwelapha yaseColombia, futhi njenge- buñuelos ne- torta de choclo kunzima ukuhlukanisa. Zombili zithokozisa futhi zithokozisa futhi / noma i-dessert. Ama-aborrajados ayizinhlayiya ezivuthiwe zezitshalo eziye zafakwa ngoshizi, ziboshwe ku-batter futhi zifakwe ejulile. Abanye abantu abathanda ukungeza ingxenye yama-guava banamathele kuma-aborrajados abo, okubaqhubezela esigabeni ses dessert.

Okuzokwenza

• 2 evuthiwe (omnyama nephuzi)
• izitshalo
• 1/2 inkomishi ushizi ogayiwe (ushizi lomlimi, i-Monterey Jack, noma i-mozzarella)
• Amaqanda amabili
• 4 ufulawa wezipuni
• 2 wezipuni ushukela
• 1/2 isipuni sibheka soda
• 1/2 isipuni usawoti
• 1-2 ubisi lwezipuni
• 6 izinkomishi amafutha zemifino for frying

Indlela Yokwenza

1. Phuza ama-inches amaningana amafutha kuya kuma-degrees angu-360.
2. Hlanganisa ama-plantains, bese uhlukanisa ngezikhathi eziningana ukusiza ukususa ikhasi. Hlanganisa ama-plantains abe yizingcezu eziyi-1/2 intshi.
3. Fry the tile plantain emafutheni kuze brown brown, cishe imizuzu 4.
4. Gcoba izicucu zezitshalo ezitheni zamaphepha. Uma ubanda ngokwanele ukusingatha, faka uhlangothi ngalunye phakathi kwezingcezu ezimbili ze-wax, futhi usebenzise phansi phansi ingilazi ukuze ubeke phansi isitshalo kuze kube ngu-1/4 intshi ubukhulu.

1. I-Sandwich 1-2 wezipuni we-ushizi ovuthiweyo phakathi kwezingcezu ezimbili zezitshalo, ucindezela isitshalo ndawonye nxazonke emaphethelweni ukuze kuqinisekiswe ushizi. Phinda ngezinhlamvu zomsele ezisele.
2. Hlanganisa ufulawa, ushukela, i-baking soda nosawoti ndawonye. Hlanganisa amaqanda, bese wengeza ubisi olwanele ukuze wenze i-batter enamandla. Hlanganisa kuze kuhlangane kahle.
3. Gcoba i-plantain "ama-sandiwches" e-batter ukuze uwagqoke, bese uwabuyisela emafutheni ukuze ujabule emabhakeni, kuze kube yilapho i-golden brown ne-crispy ngaphandle (imizuzu engaba ngu-4).
4. Geza ngamathawula wephepha bese ukhonza ngokufudumele.

Yenza cishe ama-aborrajados ayi-10.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1267
Inani lamafutha	137 g
I-Fat egcwele	11 g
I-Fat Unsaturated	97 g
I-cholesterol	48 mg
I-sodium	298 mg
Ama-carbohydrate	10 g
I-Fiber Dietary	1 g
Amaphrotheni	4 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)