I-Cream ye-Rice Soup Soup

Kulabo abakhulela eMinnesota, iCream Cream ye-Wild Rice Soup yiyona yokugcina yokududuza. Umhlaba ovela elayisi, enenhliziyo ephuma enyameni, enempilo emifino, ephuza ukhilimu, nokufudumala ngoba yisitsha sesobho esenziwe ngokwenza. Le nguqulo yanamuhla ayihlanganisiwe nefulawa futhi isebenzisa ham nesukisi esingaphansi kwezinguqulo zendabuko, ukuyigcina kancane kancane - konke kungcono ukujabulela isitsha sesibili!

I-thyme ayiyona yendabuko noma iyadingeka noma, kodwa ngokuqinisekile iyinambitheka uma kwenzeka ukuba nenye inhlangothi zonke.

Qaphela ukuthi ngokwemvelo le isobho ine ham kuwo. Kuyinto ejabulisayo nje ngaphandle kwayo, ngakho-ke, yizwa ukhululekile ukuyiyeka uma uthanda.

Ngenkathi kuvame ukwenziwa nenkukhu, le isobho nayo iyindlela enhle kakhulu yokusebenzisa i-turkey esele.

Okuzokwenza

Indlela Yokwenza

  1. Letha amakhophi angu-4 kuya ku-6 emathunjini. Engeza irayisi yasendle kanye nosawoti. Ukupheka kuze kube yilapho irayisi yasendle ikwazi ukuluma, cishe imizuzu engama-30. Geza bese ubeka irayisi eceleni.
  2. Phakathi naleso sikhathi, uncibilikise ibhotela ebhodweni elingaphakathi ngokushisa okuphakathi. Engeza i-ham, i-bacon, noma i-pancetta ebhodweni uma usebenzisa. Ukupheka, ukuvuthwa kaningi kuze kube yilapho inyama idlwengula, amanye amafutha ayo ayenzile, futhi akuvele nje aqale ukunyamalala emaphethelweni, cishe amaminithi amabili.
  1. Engeza ama-leeks noma u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nama-izaqathe. Ukupheka, uvuselela njalo, kuze kube yilapho imifino ilulaza, cishe imizuzu emithathu.
  2. Engeza umhluzi, inkukhu, i-thyme sprigs isebenzisa irayisi yasendle futhi igodliwe. Letha emathunjini, unciphise ukushisa ukuze udilize, bese upheka ukuvumela ama-flavour ukuba ahlanganise imizuzu engaba ngu-10. Susa futhi ususe ama-sprigs we-thyme.
  3. Hlanganisa ukhilimu (uma usebenzisa ngokwengeziwe, i-creamier izoba!) Bese ubuyisa esimeni. Engeza usawoti ukunambitha. Khonza ushisayo ngokugaya noma amabili wepipi elimnyama phezulu.

Yenza i-Tip Isiphambili: Ungenza isobho liqhubekele phambili ngesigaba 4. Vala bese uhlaziya izinsuku ezingafika ku-3 noma ubhavule izinyanga ezingu-6. Ukuqeda, uma kunesidingo, uphinde uphinde uvuselele kahle. Engeza ukhilimu ngaleso sikhathi. Ukhilimu uzinzile kakhulu kunobisi, kodwa usuke unomkhuba wokuhlukanisa uma usuqhwa futhi uphinde uvuselele.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 414
Inani lamafutha 28 g
I-Fat egcwele 13 g
I-Fat Unsaturated 9 g
I-cholesterol 123 mg
I-sodium 2,058 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 2 g
Amaphrotheni 29 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)