I-Cranberry Apple Ingulube I-Recipe Roast Recipe

Le nkomo yengulube i-cranberry kulula ukuyilungisa iphinde ipheke kumpheki ophuthumayo. Khonza lesi sidlo esihlwabusayo nesidlo sakho selayisi oyintandokazi nemifino noma ubhontshisi obuluhlaza ukuze uthole ukudla okumnandi komndeni.

I-cranberry sauce yonke kanye nama-apula aqoshiwe anambitha ingulube ihamba kahle. Khonza ingulube etshelwe ngesinkwa noma ukugqoka ama-cornbread noma amazambane ahlambulukile, kanye nomndeni wakho othanda kakhulu imifino. Ummbila noma ubhontshisi obuluhlaza kungaba ngcono kakhulu ngulube.

Okuzokwenza

• 1 (amakhilogremu amathathu kuya kwangu-4) ingulube engenalutho eshiya i-roast
• 2 clove garlic, nengulube
• 1 ingakwazi
• lonke i-cranberry sauce
• 1/4 inkomishi ushukela obomvu
• 1/2 indebe i-apple juice
• Ama-apula a-2, aqoshiwe, ahlutshiwe futhi aqoshiwe
• Usawoti kanye nopelepele ukunambitha
• 1 1/2 wezipuni zamaconsi, okukhethwa kukho

Indlela Yokwenza

1. Beka ingulube i-roast yokugcoba ku-cooker esheshayo bese uphonsa zonke izinhlangothi ngegalikhi encibilikisiwe.
2. Esitsheni, hlanganisa i-sauce ye-cranberry, ushukela omuncu, i-apple juice, nama-apula aqoshiwe.
3. Vala bese upheka ku-LOW amahora angu-7 kuya kwangu-9. Nambitha isoso bese ungeza usawoti kanye nepelepele, njengoba kudingeka.
4. Ukuze ukhiphe (ukukhetha), gqugquzela i-cornstarch zibe yizipuni ezimbili zamanzi abandayo. Faka kuze kube bushelelezi. A
5. Engeza ezitsheni futhi uvuselele ukuhlanganisa. Khulisa ukulungiselelwa ku-HIGH bese uqhubeka nokupheka imizuzu engaba ngu-5 kuya kwezingu-10, kuze kube yilapho uqinisiwe.

1. Hlanganisa ingulube bese uyikhonza ngelayisi noma amazambane.

Ungase Uthande

Ingulube ihamba ne-Bacon no-Brown Sugar Glaze

Ubusika obunamahlombe abuhlungu kakhulu

I-Rotisserie yengulube ye-Pork Blade

I-Ngulube elula elayishiwe

I-Mustard Yomnandi Ikhanda Ingulube Ilahlekile

U-Honey-Bourbon Ugqoke Ingulube Ukuphuma Nge-Bacon

Ingulube ilahle iRibhi ne-Honey Orange Marinade

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	490
Inani lamafutha	17 g
I-Fat egcwele	6 g
I-Fat Unsaturated	7 g
I-cholesterol	99 mg
I-sodium	130 mg
Ama-carbohydrate	50 g
I-Fiber Dietary	3 g
Amaphrotheni	36 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)