Le inkukhu encane yokupheka kanye nommbizi wenkomo omile wenziwa iresiphi ethandwayo. I-bacon yanezela ku-flavour, kanye ne-sauce esiphundu enomuncu omuncu. Uma ungathola kuphela izimbiza eziyi-5 ounce wenkomo eyomile, sebenzisa konke noma ugcine isigamu samaswidi noma inyama yenkomo eqoshiwe.
Inkabi eyomile igcwele inkukhu ehlanganiswe ne-bacon kanye nesobho esilula nesiphuzo somuncu omuncu. Phakamisa ingxenye ye-bacon ngaphambi kokugcoba inkukhu, noma usebenzise ama-bacon asetshenziswe ngaphambili.
Lesi sidlo saziwa nangokuthi "inkukhu Las Vegas." Kuyiphundu ngamazambane noma ilayisi.
Okuzokwenza
- 1 imbiza yenkomo eyomile, cishe ama-ounces angu-2 1/2, ahlanza
- 6 isifuba sezinkukhu esingenalutho esinqunyiwe, isikhumba sisusiwe
- 6 izingcezu ubhekeni, okuphekwe kancane, uma efunwa
- 1/4 indebe ukhilimu omuncu
- Ufulawa wekhefu we-1/4
- 1 ingaba ukhilimu wesobho se-mushroom, undiluted
- Izipuni ezimbili kuya kwezingu-3 zomile iwayini elimhlophe, ngokuzikhethela
Indlela Yokwenza
- Gcoba i-cooker hook crockery noma uyifake nge-sipho yokupheka.
- Hlela inyama yenkomo eyomile ngaphansi kompheki ophuthumayo.
- Ukumboza inkukhu ngayinye ngenkukhu yebhethoni bese ubeka amabele enkukhu phezulu kwenkomo eyomile.
- Ngesitsha esincane, hlanganisa ukhilimu omuncu kanye nofulawa, ukuxuba ukuxuba. Engeza isobho eliphefumulayo newayini, uma usebenzisa. Gcoba kuze kube yilapho uhlanganiswa kahle bese uthele umsizi phezu kwenkukhu.
- Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8.
Khonza ngelayisi elishisayo eliphekiwe kanye nesaladi noma amazambane kanye nemifino eluhlaza.
Amathiphu
Uma ufuna ukusika ama-khalori, zikhululeke ukukhipha ukhilimu omuncu nofulawa. Ukuze ususe ingxube ye-sauce, yenza unamathiselwe ngamaspuni amabili amanzi abandayo kanye nezipuni ezimbili zefulawa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1431 |
| Inani lamafutha | 89 g |
| I-Fat egcwele | 30 g |
| I-Fat Unsaturated | 34 g |
| I-cholesterol | 472 mg |
| I-sodium | 690 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 135 g |