Ingulube yokugcoba ngokuvamile ingxenyeni yemenyu yesidlo esikhulu sasebusika, njengokudla kweSonto ngoJanuwari phambi komlilo ovuthayo. Kodwa ingulube yengulube ingaphekwa nomphumela omuhle kwi-grill ngesikhathi sezulu esishisayo. Esikhathini eside, ukupheka okunciphisa ekutheni ukukhiqiza kwenza i-roast yamanzi, isobho esithintekayo ngesinambitheka eshisayo esingeke siphindwe kuhhavini. Ukuze uthole ukunambitheka kwe-barbecue, shayela i-roast ngekhanda lakho eliyintandokazi noma i-grill sauce cishe imizuzu engu-10 ngaphambi kokupheka.
Okuzokwenza
- I-1 yengulube yama-roast (cishe ngamakhilogremu angu-4 kuya kwangu-5)
- I-clove i-garlic, i-minced
- 2 amathisipuni emhlabathini paprika
- 1 ithisipuni usawoti
- 1/2 isipuni umhlabathi omnyama
- 2 amathisipuni amafutha omnqumo
- 12 ounces ubhiya (abafaka esikhundleni: apula noma ijusi orange)
- Amakhambi amasha (isib. Ama-sprigs we-rosemary, i-thyme noma i-chives, noma cishe amathisipuni angu-2 ngalinye lamaqabunga omisiwe we-rosemary ne-thyme)
Indlela Yokwenza
- Hlela i-roast ku-rotisserie skewer bese ushisa i-grill.
- Hlanganisa i-garlic, i-paprika, usawoti, i-pepper namafutha omnqumo.
- Gubha ingulube yonke inhlanganisela ye-spice.
- Beka i-rotisserie futhi ulungise umthombo wokushisa ukuze ingulube ipheke ngokushisa okungaqondile; zama ukugcina izinga lokushisa cishe ngo-325 kuya ku-350 F.
- Beka i-aluminium epayipi elahlekile ngaphansi kwengulube bese wengeza amakhambi kanye nobhiya epanini.
- Vala isembozo se-grill bese upheka ingulube cishe amahora angu-1 ukuya kwangu-2, noma kuze kube yilapho ingulube ibhalisa u-180 F ngesakhiwo sokushisa.
Ukunikeza iziphakamiso
Izinkathi zasehlobo zihamba kahle nalokhu okubhakabhaka kwengulube okuboshwe ekupheleleni ku-rotisserie. Ummbila osikiwe ku-cob, i-classic amazambane isaladi noma i-amazambane isaladi ethathwa nge-bacon bits, futhi ama-pasta amaningi e-pasta afudumele nawo wonke ama-pairings amahle.
I-Coleslaw iyinhlangothi yendabuko negobe elibiwe , futhi kuhamba kahle nalokhu okubhakabhaka okugcobileyo ku-rotisserie. Noma engeza i-tomato noma i-ikhukhamba esikhwameni ne-buffalo mozzarella noma isaladi kaKhesari nge ushizi we-Parmesan osanda kukhishwa futhi unemenyu yokudlela i-alfresco.
Qala izinto ngesikhathi se-cocktail nge-pitcher enkulu yama-margaritas noma i-mojitos ukuze ushintshe ijubane elivela ewayini evamile. I-dessert ebandayo njenge-ayisikhilimu, i-sorbet, i-lime Key noma i- lemon meringue pie yenza isiphetho esanelisayo kule dinner.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 974 |
| Inani lamafutha | 52 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 328 mg |
| I-sodium | 233 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 104 g |