I-Coq au Vin ingenye yalezi zokupheka zaseFrance ezaziwa emhlabeni jikelele, kodwa abantu abaningi bacabanga ukuthi iresiphi iwukuba inkukhu. I-Coq au vin, noma i-rooster ewayini, yenziwa ngendlela enhle yokuthambisa izinyoni ezinzima, ezindala ezikhungethwe emakhaya. Namuhla, inkukhu isetshenziselwa kakhulu futhi isakhiza isidlo esimnandi, kodwa uma ungathola izandla phezu kwenyoni endala, zama i-recipe yangempela.
I-Coq au Vin iyidlo elihle kakhulu, elinomusa elidinga kancane ngaphandle kwewayini elihle elizoqedwa.
Okuzokwenza
- I-5 lb inkukhu, ihlanjululwe, ilandelwe imile, inqamuke ibe yizingcezu ezingu-6 ezinkulu
- 2 izaqathe eziphakathi, uthathe iziqu
- 2 anyanisi omhlophe ophakathi (oqoshiwe)
- I-stalk isilimo esidliwayo esinamagatsha anamanzi, (oqoshiwe)
- 1 utamatisi ophakathi, (oqoshiwe)
- Iiglavu ezimbili zegalikhi (ezichotshoziwe)
- ½ ithisipuni i-thyme eyomile
- 1 leaf leaf
- 2 wezipuni upsleyley fresh (oqoshiwe)
- ½ ithisipuni umhlabathi omnyama
- 5 izinkomishi iwayini elibomvu elomile
- ¼ indebe Cognac
- Canola noma ¼
- amafutha omnqumo omningi
- 1 ithisipuni usawoti
- 2 amathisipuni ushukela
- Ama-ounces angu-8 e-anyanisi
- Ama-ounces amakhowe ayi-8 (ahlanzekile futhi ahlanjululwe kancane)
- Ama-ounces ama-ounces ayi-quality elicucile enqunu (oqoshiwe)
- 2 wezipuni ibhotela (ithambe)
Indlela Yokwenza
Beka inkukhu esitsheni esikhulu, esijulile, esingasetshenzisiwe casserole. Layisha izaqathe, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, i-garlic, i-thyme, i-leaf leaf, i-parsley, ne-pepper ngokufanayo phezu kwezinhlamvu zezinkukhu. Ngesitsha esincane, hlanganisa ndawonye iwayini elibomvu, i-Cognac, namafutha. Gcoba ingxube yewayini phezu kwemifino nenkukhu, bese uhambisa ingxube ngobusuku bonke, amahora angu-8-12.
Preheat ovini kuya ku-425F. Hlanganisa izipuni ezintathu zebhotela esikhwameni esikhulu phezu kokushisa okuphakathi.
Susa yonke into yenkukhu emanzini, ubeke amanzi, futhi uwafake ohlangothini ngalunye. Beka eceleni inkukhu, uqobe imifino ngaphandle kwe-marinade, bese uyibheka esikhwameni semaminithi angu-5, baze baqale ukuthola ithenda.
Hlela inkukhu esitsheni esijulile, i-glass casserole, ubeke izitshalo phezu kwenkukhu, bese uthele amanzi agodliwe phezu kwe-casserole. Ufafaza usawoti noshukela phezu kwengxube, ukumboza, bese ubhake kuhhavini eliphefumulelwe ngemaminithi angu-20.
Ngenkathi inkukhu ibhaka, fry ubhekeni e-skillet kuze kube yilapho ikhuni bese uyibeka eceleni. Thela konke kepha cishe ama-2 wezipuni we-bacon grease bese ususa amakhowe kanye no-anyanisi phezu kokushisa okuphansi okuphakathi kwamaminithi angu-6-8, baze bafinyelele ithenda. Uma inkukhu iphekwe imizuzu engu-20, isuse ehhavini bese ufaka ubhekeni, amakhowe, anyanisi. Vala bese ubuyela i-casserole kuhhavini imizuzu engu-20.
Hlanganisa ndawonye amathisipuni amabili athambile ibhotela kanye nofulawa wonke-njongo kuze kube yilapho bakha ukunqwabelana okubushelelezi. Engeza ingxube yebhotela-ufulawa, noma i- beurre manie , enkukhu nemifino emihlanu yokugcina yokupheka. Susa i-casserole ehhavini bese ugxilisa umsila we-beurre kuwo wonke isidlo. Vumela ukuba uhlale futhi ugibele imizuzu embalwa ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1375 |
| Inani lamafutha | 75 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 33 g |
| I-cholesterol | 357 mg |
| I-sodium | 895 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 113 g |