Le dish ye-rijun irayisi ngokuvamile iphekwe nezinkukhu zezinkukhu kanye / noma izigwangu kanye nenyama yasemhlabathini. Izinhlobonhlobo zezilwane zinika irayisi isibonakaliso "esingahlanzekile" sesignesha.
Le nguqulo yenziwa nge-ingulube yomhlabathi noma umsila womhlabathi. I-inkukhu engaphansi komhlaba, inkukhu noma inyama yenkomo yengulube.
Okuzokwenza
- 3/4 amakhilogreyizi ezinkukhu
- Izinkomishi ezi-3 1/2 izinkukhu umhluzi (noma inkomo yenkomo)
- Izipuni ezimbili ze-bacon drippings (noma amafutha)
- 4 wezipuni ibhotela (ihlukaniswe)
- 1/2 pound umhlabathi ingulube (noma ingulube isobho)
- I-1/2 indebe anyanisi (oqoshiwe)
- 1/2 indebe isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/2 indebe eluhlaza bell pepper (oqoshiwe, noma inhlanganisela ebomvu neluhlaza)
- 2 i-clove i-garlic (i-minced)
- 2 amathisipuni usawoti (kosher)
- 1 isipuni omnyama pepper
- 1 isipuni se-paprika
- 1/2 isipuni se-cayenne pepper (noma i-dash ye-sauce ye-Tabasco)
- Izinkomishi eziyi-1/2 izingcezu eziyisikhathi eside
- 1/2 pound inkukhu liver (ihlombe)
Indlela Yokwenza
- Esikhathini esikhulu sokuphuza emkhunjini omkhulu, ulethe inkukhu noma umhluzi wenkomo emathunjini. Engeza izinkukhu zezinkukhu kumhluzi bese unciphisa ukushisa kuya phansi; imise imijezi ngemizuzu engu-30. Susa nge spoon slotted bese ugaye noma usike kahle kakhulu. Gcina umhluzi.
- Yengeza ama-drippings noma amafutha namapuniko amabili we-ibhotela eya ku-ovini yaseDutch noma i-casserole yama-flame phezu komlilo ophakathi. Uma inhlanganisela yamafutha nebhotela ishisa, engeza ingulube yomhlabathi kanye nomhlabathi noma izigcoko eziqoshiwe. Ukupheka, uvuselela njalo, kuze kube yilapho ubontshisiwe. Gweba ukushisa, engeza imifino kanye nokuphuza, bese uqhubeka upheka kuze kube yimifino ithenda, imizuzu engama-5 ukuya kwangu-7.
- Sishisa ihhavini ku-250 F.
- Engeza irayisi kanye nomhluzi ogcinwe bese uletha ngokushesha ngamathumba. Faka, umboze, futhi unciphise ukushisa kuya phansi. Hamba imizuzu engu-15, noma kuze kube irayisi lithenda.
- Faka ama-liver enkukhuni ezinkukhuni ezisele 2 wezipuni zebhotela imizuzu emithathu.
- Gxuma ama-liver ezinkukhuni ezinkukhuni ngelayisi, ukunambitheka kokusihlwa, bese ulungisa nosawoti kanye nopelepele, njengoba kudingeka.
- Ukumboza i-pan noma i-casserole bese uyibeka kuhhavini elandulelwe isifuba semaminithi angu-10.
- Fluff ngemfoloko bese ukhonza.
Amathiphu nokuhluka
- Shintsha ingulube yomhlabathi ngamasoseji emhlabathini, umhlabathi wenkomo, noma izintambo ze-turkey.
- Thumela izimpungushe bese ukwandisa ingulube yomhlabathi noma isobho kumakhilogremu angu-1 kanye ne-chicken livers kuya ku-3/4 kuya ku-1.
- Engeza izipuni ezingu-3 kuya kwezingu-4 ze-parsley eqoshiwe esisha edilini eliphelile.
Ungase Uthande
Irayisi Engcolile Elula Kakhulu
I-Rice Dressing (Aka Dirty Rice) - Yenziwe ngezinkomo.
Irayisi Engcolile Elula Kokubhaka - Ayikho inyama yenyama, ingulube engumhlabathi, inkukhu, i-turkey noma inyama yenkomo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 559 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 135 mg |
| I-sodium | I-1,349 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 42 g |