Le ndlela esheshayo, elula yokugaya inkukhu iveza isikhumba esikhulayo kanye nesinene esinyameni esinyameni. Awusoze ugobe inkukhu ehhavini futhi!
Kubalulekile ukuba nenkukhu enkulu ngakho-ke iyokwazi ukulingana ne-caner (inkukhu yamakhilogremu amahlanu, noma amakhilogremu angu-5).
Kunezinye izindlela zokwenza le inkukhu. Kunezinombolo ezimbalwa ezisiza ukugcina inkukhu igxilile. Abanye bakuvumela ukuthi wengeze i-caner futhi ezinye zibe nezinkomishi phakathi nendawo.
Okuzokwenza
- Inkukhu enkulu enkulu (cishe ngamakhilogremu angu-5)
- 1/4 indebe i-Cajun seasoning, njenge-Tony Chachere's
- I-12-ounce ingabhiya
Indlela Yokwenza
- Susa ama-insides avela enkukhu futhi ubomile ngamathawula wephepha.
- Phonsa ngaphandle kwenkukhu ngokulinganayo nge-Cajun seasoning.
- Gcina amathiphu amaphiko ezinkukhu ngemuva kwenkomo. Vumela inkukhu ukuba ime ekamelweni lokushisa ngamaminithi angaba ngu-20 (uma kushisa, friji inkukhu imizuzu engama-60).
- Okwamanje, ukushisa i-barbecue grill kuya ekushiseni okuphakathi.
- Uma i-grill ishuthelwa kuya ephakathi (cishe ngo-400º F) ivula i-12-ounce engakwazi ukuyenza ubhiya. Thela cishe uhhafu ubhiya ngaphandle kwe-can (mhlawumbe ube ngilazi, ukuphuza ngenkathi upheka). Yenza izimbobo ezengeziwe ezingu-3 noma ezingu-4 ngaphezulu kwe-bhisikhiza nge-opener. Beka i-beer ingakwazi ukuhlala endaweni ephepheni bese ubeka isikhumba senkukhu ngqo phezu kwe-can. Ngalokhu ungakwenza njengesisekelo, ulinganise le nyoni ngamaphuzu amathathu afana ne-tripod, enezinyawo ezimbili kanye ne-can njengoba amaphuzu amathathu azinza inkukhu.
- Beka inkukhu e-hot grill ngqo phezu kwamalahle noma ama-burner, ukuyiqinisa kwi-grilla njengoba nje yayisezingeni eliphansi. Vala isembozo bese upheka ihora eli-1 nemizuzu engu-15. Hlola izinga lokushisa nge-thermometer yenyama efakwe engxenyeni ejulile yethanga. Ukushisa kufanele kufinyelele kuma-170ºF, futhi ama-juice kufanele acaciswe futhi angabi pink.
- Uma izinga lokushisa lingakafiki ku-170ºF, qhubeka upheka inkukhu, uhlola izinga lokushisa njalo ngemva kwemizuzu embalwa, kuze kufike izinga lokushisa lifinyelele ku 170ºF.
- Beka i-baking ephephile noma i-platter eduze kwe-grill bese udlulisela ngokucophelela inkukhu kuyo. Vumela inkukhu ukuba imile imizuzu eyi-10, bese uyiphakamisa ngokucophelela inkukhu emanzini. Sika inkukhu ibe yizicucu bese ukhonza.
- Inkukhu iyashisa kakhulu kepha ingajabulela ukushisa noma izinga lokushisa.
Ungase Uthande
Inkukhu ehlatshiwe nge-Curry Rub
Ukuqothulwa kwezinkukhu nokugxila
Inkukhu ne-Herb ehlatshiwe inkukhu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 904 |
| Inani lamafutha | 50 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 316 mg |
| I-sodium | 298 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 100 g |