I-BBQ Inkukhu Drummies

Ungasebenzisa i-sauce yakho ye-barbecue yakho kule recipe elula emihlanu yesithako, noma uthenge owodwa. I-spiciness yesidlo esiphelile iyoxhomeka ekushiseni kwe-sauce yebheyi.

Okuzokwenza

Indlela Yokwenza

I-pat yezinkukhu zezinkukhu zomile ngophawu lwephepha kanye nendawo epanini le-broiler. Hlanganisa ama-intshi angu-5-6 ukusuka ekushiseni emaminithini angu-8-10, uphendukela kaningi, kuze kufike inkukhu. Beka ku-3-4 quarter crockpot.

Hlanganisa izithako ezisele esitsheni esincane bese uthela amadlingozi. Ukumboza bese upheka amahora angu-4-5 kuze kube yilapho inkukhu isesisindo esingu-165 degrees F ngesilinganiso sokushisa komzimba. Lezi zingabanjwa ihora elilodwa ngemuva kwesikhathi sokupheka phansi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 537
Inani lamafutha 23 g
I-Fat egcwele 6 g
I-Fat Unsaturated 9 g
I-cholesterol 142 mg
I-sodium 639 mg
Ama-carbohydrate 34 g
I-Fiber Dietary 1 g
Amaphrotheni 46 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)