Lezi zincwadi ze-Elk Burgers zithola ukushisa okuvela ku-pepper chipotle ku-adobo sauce. Lokhu kunciphisa i-flavor ye-gamy kancane ngaphandle kokuphazamisa kuyo. Le recipe ye-burger idinga amaphilisi amabili e-chipotle ku-adobo sauce. Uma ungewona fan omkhulu wezinto ezibabayo, ungashintsha iresiphi ukuze uyibeke phansi. Sisebenzela nge-anyanisi obomvu osikiwe.
Okuzokwenza
- 1 1/2 amakhilogremu ama-elk inyama
- 1/4 indebe ye-ketchup
- I-1/4 anyanisi (i-minced)
- 2 i-chipotle pepper ku-adobo sauce (eqoshiwe; sebenzisa kancane uma ukhetha)
- 2 i-clove i-garlic (i-minced)
- 1/2 isipuni usawoti
- Amafutha e-Olive
- 4 amabheji e-Hamburg
- 1 anyanisi omncane obomvu (ocoliwe)
Indlela Yokwenza
1. Faka indawo e-elk inyama ibe isitsha esikhulu sokuxuba. Engeza u-anyanisi othosiwe, u-garlic, i-ketchup, upelepele we-chipotle oqoshiwe, nosawoti. Hlanganisa kahle bese ufaka ama-patties angu-4 amakhulu, alinganayo.
2. Preheat grill for heat medium. Geza ama-patties ngamafutha omnqumo bese ubeka phezu kwe-grill. Pheka imizuzu engu-5-6 ngecala ngalinye noma ukushisa kwangaphakathi kwama-elk patties kufinyelele kuma-degree angu-165. Uma usuphekiwe, susa ekushiseni bese usebenza ku-Burger buns ngama-anyanisi ahlosiwe kanye nezinye izidakamizwa ozithandayo.
3. Sebenzisa eyodwa pepper chipotle esikhundleni ezimbili for inguqulo encane esiphundu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 88 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 144 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |