Le-pancake yaseDutch inkulu kakhulu ukuxuba nokubhaka, futhi ukuphefumula nokuvutha kwenza kube isidlo sasekuseni esiphundu. Ambalwa ama-blueberries anika umbala owengeziwe we-pancake nokuvutha, futhi kuyindlela enhle kakhulu yokusebenzisa ama-blueberries amasha.
Ngithanda ngempela ukwenza lezi pancake ze-ovini ngoba kusho ukungahlali phezu kwe-skillet noma i-griddle kuma-pancake we-stovetop eqaqa ama-batch. Vele uhlanganise, uthele i-batter esitsheni sokubhaka, uphinde uyiphume kuhhavini!
Bona futhi
Ama-Dutch Babies (Ukukhonza Okukodwa)
Okuzokwenza
- Inkomishi ye-3/4 yonke inhlawulo (u-3 1/2 ounces)
- 1 ithisipuni ushukela
- 1/4 ithisipuni usawoti
- Ubisi 3/4 ubisi
- Amaqanda amakhulu amathathu
- 3 wezipuni ibhotela ibhakede
- 1/2 indebe blueberries (fresh)
- Okuzikhethela: ushukela oluyimpuphu
- Okuzikhethela: isiraphu
Indlela Yokwenza
Sishisa ihhavini ku-425 ° F (220 ° C / Gesi 7). Lapho ihhavini selicishe lishiswe isikhathi eside, faka ibhotela esitsheni se-2-bakart baking bese uyibeka kuhhavini ukuthi incibilike. Qaphela ngokucophelela ukuqinisekisa ukuthi ibhotela ayifuni kakhulu. Kumele kushise futhi kuqale ukuqhuma, kodwa kungabonakali.
Esitsheni esincane, hlanganisa ufulawa, ushukela, nosawoti. Hlanganisa kahle ukuhlanganisa izithako.
Esikhathini sokuxuba okuphambene, shaza ubisi namaqanda ndawonye ndawonye kuze kuhlanganiswe kahle.
Hlanganisa ingxube ye-ufulawa ebusweni nobisi lweqanda. Beat nge whisk kuze ibhetter kuyinto bushelelezi.
Susa isidlo sokubhaka ngebhotela elishisayo kusuka kuhhavini bese ulibeka emgodini. Thela i-batter epanini.
Fafaza ama-blueberries phezu kwe-batter.
Bhaka imizuzu engu-14 kuya kwezingu-17, kuze kube yilapho i-pancake ikhukhumezekile futhi i-brown golden.
Phakamisa ushukela oluyimpuphu phezu kwe-pancake bese ukhonza ngebhotela elingaphezulu nesiraphu ye-maple noma isiraphu yezithelo.
Ungase Uthande
Applesauce Pancakes Nge-Apple Cider Isiraphu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 342 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 263 mg |
| I-sodium | 488 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 13 g |