Lena iresiphi elula yokupheka i-cook-cooker eyenziwe ngezinyosi ezinomsoco, utamatisi nama-pinto ubhontshisi.
Ngokusebenzisa umxube we-chili othengiwe, utamatisi oqoshiwe okwenziwe ekheniwe, isobho le-tomato ekheniwe namabhontshisi we-pinto okusemathinini, lesi sidlo sezinyosi esiphundu somhlabathi asikwazanga ukudala. Kudinga amahora angu-8 kuya kwangu-10 wokupheka ku-cooker kancane esethwe phansi. Vele ubeke futhi ukhohlwe.
Khonza ezitsheni ezifudumele ohlangothini lwesibhakabhaka esifudumele nebhotela.
Uma uphinda kabili noma kathathu izithako, cabanga ngalesi siphuzo se-potluck yakho elandelayo, umsila noma iqembu elihlelekile noma ukuqoqa.
Okuzokwenza
- I-1 pounds enomhlabathi oyimile, 85% kuya ku-90% incike
- 2 (15-ounce) amathini utamatisi sauce
- 1 (14.5-ounce) angadonsa utamatisi nge anyanisi kanye negalikhi
- Amabhontshisi angama-2 (ama-ounce) ama-pinto amathini, ahlanjululwe futhi anqanyuliwe
- 1 imvilophu McCormick chili isizini
- 1/2 isipuni se-garlic powder noma ukunambitha
- 2 amathisipuni isiliva powder noma ukunambitha
- Usawoti kanye nopelepele ukunambitha
Indlela Yokwenza
- Bhaka inyama yenkomo nge-anyanisi. Hlanganisa.
- Dlulisa ingxube yenkomo yenkomo kanye ne-anyanisi kanye nezithako ezisele zokupheka; gubuza ukuhlanganisa.
- Vala bese upheka ngezansi amahora angu-8 kuya kwangu-10.
- Khonza ezitsheni ezishisayo nge-cornbread eshisayo nebhotela ohlangothini.
Qaphela: Ukuze uthole isiliva esinyene, engeza amapuni wezipuni ezimbalwa wamaminithi cishe emaminithi angu-30 ngaphambi kokuba kuphele.
Futhi Ungase Uthande
- I-Hearty Slow Cooker Chicken Chili Recipe : Ngenxa yokuthi amahlombe angenalutho angenasici, asetshenziselwa indawo yengulube noma yenkomo, lokhu kuyidayisi elula futhi ephansi khalori. Sebenzisa noma ngabe yikuphi ubhontshisi osemathinini ongakwesokunene kubandakanya ubhontshisi obukhulu obusenyakatho, ubhontshisi bezinso, ubhontshisi be-navy, ubhontshisi omnyama kanye nobhontshisi bama-cannellini.
- I-Slow-Cooker No-Bean Chili ne-Beef Recipe : Lokhu konke-inyama, akukho-bean isiliva ikhokhela kuzo zonke izinhlobo ezahlukene. Sebenzisa inyama yenkomo eyinqaba noma ejwayelekile, inyama yezinyosi, noma ingxube yenkomo yenkomo yomhlaba noma ingulube enkulu. Utamatisi oqoshiwe, utamatisi ochotshoziwe, utamatisi othosiwe ngomlilo noma utamatisi okhishwe yi-chili konke ukukhetha okuhle.
- I-Slow-Cooker Chili ne-Ground Beef Recipe : Nansi enye inyama yokupheka yenkomo yenkomo yenkomo kodwa manje, i-pepper bell, isilimo esidliwayo esinamagatsha anamanzi aqoshiwe kanye ne-chili powder. Ama-pepper ahlanzekile noma asemathinini ase-jalapeno angenakwazi ukungezwa nge-zip.
- 32 Izintandokazi Zama-Chick Recipes Chili Recipes : Leli qoqo le-chili zokupheka ligijima i-gamut. Uzothola i-chicken emhlophe, inyama yenkomo yenyama yenkomo yenyama yenkomo, isilwane, isilwane, isilwane saseTexas, isilwane se-Cincinnati, isilwane semifino, isilwane se-bean, isilibhisi esinezinyosi ezintathu, i-turkey, izikhumba ze-bhisikidi kanye neConey Island i-chili sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 705 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 67 mg |
| I-sodium | 179 mg |
| Ama-carbohydrate | 99 g |
| I-Fiber Dietary | 31 g |
| Amaphrotheni | 55 g |