Lesi sidlo sifana kakhulu ne- alsatian choucroute garnie , ngokuvamile evame ukuhlanganiswa kwe-sauerkraut nenyama futhi ngokuvamile ihlanganisa iwayini namazambane. Kuyinto ekhethekileyo kakhulu yokubheka isikhathi eside, ukuphosa okuncane, futhi umpheki ophuthumayo wenza umsebenzi omuhle kakhulu.
Le iresiphi elula yintandokazi yomndeni evela ku-Eva. Uyancoma ukuwasebenzisa ngamazambane ahlambulukile nobhontshisi obuluhlaza.
Sasisebenzisa isobho le-kielbasa kanye ne-inkukhu-apula esitsheni okufanekiselwa.
Okuzokwenza
- ingulube engenalutho i-loin roast, cishe amakhilogremu amathathu kuya kwangu-4
- 1 amakhilogremu ayisithupha (i-kielbasa, andouille, njll)
- I-1 pounds
- ukukhwabanisa
- 1 ipondo
- i-sauerkraut , isikhwama noma okusemathinini, ihlanza futhi ihanjisiwe
- 1/2 indebe yokukhanya noma ushukela omnyama omnyama, ogcwele
- Izipuni ezingu-3 zilungiselelwe isinaphi
- 1 isipuni fennel, caraway, noma imbewu anise
- 1 leaf leaf medium
Indlela Yokwenza
- Beka ingulube ihambe endaweni yokupheka kancane. Sika isobho elibhemayo libe yizicucu ezimbili kuya kwezingu-3-intshi bese ufaka ku-cooker kancane kanye ne-knockwurst noma i-bratwurst.
- Esikhathini esitsheni sihlanganisa i-sauerkraut ehlanjwe, ishukela ensundu, isinaphi, nembewu. Hlanganisa kuze kuhlanganiswe kahle. Spoon phezu yengulube kanye nesoseji bese ubeka iqabunga bay zibe ingxube.
- Vala bese upheka ku-LOW amahora angu-7 kuya ku-9 noma ku-HIGH cishe amahora angu-4.
Ukusuka ku-Eva "Ngikhonza nalesi sidlo namazambane ahlambulukile, ubhontshisi obuluhlaza kanye nesinkwa esenziwe ngokuzenzela.
Ivela ngempela ithenda futhi enomnandi. Ngiyathanda ukusika isipiliyoni sami phezu kwamazambane ami aphekiwe. "
Amathiphu nokuhluka
- Ukuze uthole i-choucroute garnie ye-classic, engeza amazambane abomvu abomvu nxazonke zezingulube ze-ingulube kanye ne-1/4 indebe yewayini elimhlophe elimhlophe.
- Engeza nge-1 inkomishi ye-apula oqoshiwe kumxube we-sauerkraut.
- Uhlaka lwe-anyanisi oqoshiwe (cishe u-anyanisi ophakathi, oqoshiwe) lungangezwa ngaphambi kokuthi ungeze ingxube ye-sauerkraut.
- Ihambisa isobho se-Bratwurst noma i-gourmet yenkukhu.
- Engeza 2 kuya ku-4 ukubhema izingulube ze-ingulube ku-ingulube uhambe kanye namasoseji uphinde ushiye i-knockwurst.
Ungase Uthande
- I-Easy Slow Cooker i-Kielbasa nge-apulasi e-Sauerkraut ne-Sliced
- I-Slow Cooker Ingulube Hlala ngeSauceti Sauce
- I-Crockpot e-Crockpot elula i-Roast Roast nge-Stuffing
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 673 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 126 mg |
| I-sodium | 857 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 48 g |