Ukuze uthole izidakamizwa ezincane zemifino, zama lezi zindwangu ezinomsoco zaseThailand ezenziwe nge-mushroom ye-shiitake nokugcwalisa i-tofu. Kulukhuni ukukholelwa ukuthi lezi zindlala ziyimifino - zila ukudla okuningi njengezinduku zengulube ezivela endaweni yokudlela yaseChina!
I-Wonton wrappers isebenza ngaleli phepheni, kodwa uma ungathola i-dumpling wraps nxazonke (izakhi ezitolo zase-Asia) izinduku zakho zizoba mnandi nakakhulu. Vele uqiniseke ukuthi ususa efrijini cishe emahoreni amabili ngaphambi kokupheka ukuze ukhuphuke. Yenza ngokushesha ukugcwaliswa kwiprosesa yokudla, bese ugoqa bese ugaxa. Khonza nge-soy kanye / noma i-chili sauce futhi ujabulele!
Okuzokwenza
- Iphakheji elilodwa le-dumpling wrappers (frozen, noma esikhundleni
- i-wonton njalo i-wrappers )
- 1
- iqabhanana lamabhanana (ukutshisa, ukubandwa kwamaqanda ezindaweni eziningi zokudla zase-Asia)
- Ukugcwalisa:
- 3 izinkomishi amakhowe (shiitake fresh lisikiwe)
- 1 inkomishi i-tofu (i-cubed, medium-firm, cishe i-2/3 yephakheji)
- 1 kuya ku-2 intshi ucezu galangal (noma i-ginger, lisikiwe)
- 3 kuya 4 cloves garlic
- 2 anyanisi entwasahlobo (aqotshiwe)
- 1/2 indebe cilantro fresh (amaqabunga neziqu, oqoshiwe)
- 1/4 tsp.
- pepper omhlophe
- 3 tbsp. I-soy sauce
- 2 tbsp. amafutha esesame
- 1 tsp.
- i-chili sauce (noma ngaphezulu uma ufuna ukuthi iziqholo)
- 1/4 indebe yemifino yenkukhu yemifino (noma
- isitshalo semifino )
- Ngokuba amaDumplings:
- 1 kuya ku-2 tsp. cornstarch (noma ufulawa, njengoba kudingekile epulazini lokuthulizela)
- Garnish: sauce soy
Indlela Yokwenza
- Khipha i-wrappers ye-dumpling ne-banana leaf kusuka efrijini. I-wrappers yokulahla izodinga okungenani amahora angu-2 ukuze ithambile ngaphambi kokusebenzisa. Vumela amaqabunga amabhanana ukuba athole amaminithi angama-30 okungenani.
- Lungisa umshayeli wesikhumba ngokuwufaka ngendwangu 1 noma 2 yeqabunga lamabhanana (ukuze ugcine amadombolo angabambeleli). Sebenzisa umuthi wesibhakabhaka wendabuko obekwe phezu kwebhodlela lamanzi abilayo, noma i-colander enesibopho esifanelekile.
- Beka zonke izithako zokugcwalisa ndawonye ku-processor yokudla futhi usebenze kuze kube yilapho uqoshiwe kakhulu, kodwa hhayi unamathisele.
- Beka ama-wrappers angu-6 ngesikhathi esisodwa phezu komsebenzi ohlanzekile. Futhi ulungiselele isitsha esincane samanzi sokugada izidumbu.
- Faka isipuni 1 isipuni sokugcwalisa phakathi kwe-wrapper ngayinye. Bese uphonsa iminwe yakho (noma ibhulashi le-pastry ) emanzini bese u-moisten nxazonke ngaphandle kwe-wrapper.
- Letha izinhlangothi ze-wrapper phezulu phezu kokugcwalisa bese ucindezela ndawonye ukuze unamathisele. Uma ingagcini, gweba emaphethelweni ngamanzi ambalwa. Gcoba eceleni komswakama ukuze udale umkhawulo wokuhlobisa (bheka isithombe).
- Beka amadombolo aphelile epulatifheni enothuliwe nge- cornstarch noma ufulawa. Geza ama-dumplings ngaso leso sikhathi, noma umboze futhi ugeze esiqandisini kuze kube amahora amathathu.
- Ukuze uthathe umkhumbi, faka amahlombe esitsheni se-banana (angathinteka) futhi uthathe ukushisa okukhulu emaminithini angu-15 kuya kwangu-20, kuze kube sekuphekwe kahle amakhowe.
- Khonza nge-sauce ye-soy no- Nam Prik Pao u-chili sauce .
Amadombolo ase-Pan-Fried
Amadombolo we-chewier angama-pan-othosiwe (isitayela se-goyza- noma isitifiketi samanzi), usethe i-pan yokuthosa phakathi nokushisa okuphakathi. Engeza amafutha we-isipuni 1 bese ufaka kafushane ama-dumplings ashubile ukuze asunduze phansi nezinhlangothi. Bashabalaza ngokushesha, ngakho-ke qaphela! Lesi sinyathelo sithatha imizuzwana embalwa nje kodwa senza ama-dumplings adle okumnandi.
Yenza Isikhathi Esiphambili
Uma wenza inkampani, shayela amadombolo ngaphambi kwesikhathi. Bese umboze futhi ubeke esiqandisini. Uma inkampani yakho ifika, vele kabusha ngokushisa okuphezulu imizuzu engu-5 bese ukhonza. I-Leftover amadombolo okuphekwe nawo angaba nesithwathwa. Thaw ngaphambi kokupheka, bese ushayela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 805 |
| Inani lamafutha | 53 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 126 mg |
| I-sodium | I-1,102 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 50 g |