I-veal iphuma emanzini amancane amathole amancane futhi ihlonishwa ngethenda layo.
Ngokomlando, i-veal ibalulekile ekuphekeni kwase-Italy, ngezokupheka njenge-osso buco, i-veal scallopini, ne-saltimbocca phezulu ohlwini. Le recipe ihambisana nesidlo saseNtaliyane nokusetshenziswa kwayo utamatisi ushukela kanye nepelepele, nakuba ingafaki inkathi ejwayelekile yesi-Italian - i-garlic, i-thyme, i-oregano, ne-basil. Nika lokhu iresiphi ukunambitheka okungaphezulu kwe-Italy ngokufaka ezinye noma zonke lezo zikhathi zokupheka, noma ngaphandle kwepipi le-cayenne.
Okuzokwenza
- Amakhilogremu angu-1 1/2 (angenasici, ancike)
- 3 wezipuni amafutha omnqumo
- 1 i-pepper e-bell eluhlaza (uthathe izingcezu ezingu-8)
- 1 red pepper bell (uthathe izingcezu ezingu-8)
- 1 inkomishi amakhowe (fresh, lisikiwe)
- 1 pinch pepper cayenne
- 16 ounces utamatisi sauce
- usawoti ukunambitha
- umnyama omnyama ukunambitha
Indlela Yokwenza
- Sika lesi sikhumba zibe yizicucu zesisu noma izinhlamvu ezincane.
- Geza amafutha omnqumo e-skillet phezu kokushisa okuphakathi bese ubomvu umvalo nxazonke.
- Uma isikhumba sesibhakabhaka, engeza izinhlanzi ezinobomvu nezibomvu ze-bell namakhowe, ukumboza nokunciphisa ukushisa kuya phansi.
- Pheka imizuzu engaba ngu-10, uvuselele ngezikhathi ezithile.
- Engeza i-cayenne pepper kanye ne-tomato sauce ku-skillet.
- Imisindo, ihlanganiswe, imizuzu engu-30 kuya kwezingu-45 ubude, noma kuze kube yilapho i-veal ithenda.
- Isizini nosawoti kanye nopelepele ukunambitha.
Ukunikeza iziphakamiso
Le mvalo, i-pepper kanye nama-mushroom entree amabili kanye ne-spaghetti. Khonza i-spaghetti ohlangothini oluthulwe ku-garlic noma ngamafutha omnqumo noma ibhotela noma ulisebenzise njengesisekelo se-veal dish, ne-sauce ehlanganisa ukugcoba kwe-veal ne-spaghetti. Ilayisi iphinda yenza ukuhlanganisa okuhle nalesi sidlo. Khonza ngesinkwa esisha sase-Italiya kanye namafutha omnqumo anomsoco we-dipping. Ukuze uthole i-dessert, sebenzisa i-biscotti, i-tiramisu, i-cheesecake noma i-strawberries ene-mascarpone namantongomane.
Ukuze uthole i-pairing ye-iwayini, akuyona i-no-brainer. Hamba nobomvu obukhulu be-Italy njengo-Chianti, Bardolino, Barolo noma i-Barbaresco.
Ungase Uthande:
- I-Veal Easy Marsala Nge Amakhomikhali
- I-Veal Cutlets Nge-Sauce Yomdabu I-Marsala
- I-veal Scallops ene-Lemon ne-Capers
- Veal With Lemon kanye Amakhowe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 538 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 194 mg |
| I-sodium | 322 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 54 g |