Ukupheka kwe-Lenten Imindeni Ebusayo

Ukupheka kwe-Lenten akudingeki kube yisithukuthezi noma kuhlabe. Lezi zokupheka ezingenalutho azigcini nje ngokuvutha, zenzelwe imindeni ematasa engqondweni. Ngisho nalabo abadlilayo emndenini bayakujabulela lezi zitsha.

Ungaphuthelwa: I- Salmon Recipes Zizokwenza Ukuthanda

1. I-Baked Spaghetti Casserole Recipe - Le recipe engenakusiza inezithako ezinhlanu kuphela futhi ithatha imizuzu emihlanu nje yesikhathi sokusebenza esisebenzayo sokwenza. Vele ufake isaladi, futhi uthola ukudla okuphelele.

1. I-Salmon Patties Recipe - Lawa ma-patmon ka-salmon ane "kid friendly" ebhalwe kuwo wonke. Amazambane abhakiwe, amazambane amazambane aqoshiwe kanye nemayonnaise abopha i-saumon ndawonye kulezi zinhlayiya ezimnandi, ezenziwe nge-pan-fried ngokuthungwa okumangalisayo kwe-crispy.
2. I-Baked Ziti ngeSipinishi Recipe - Iphefumula lesipinashi esinefriji yenezela ukuthungwa, umbala nokudla kulesi sidlo esimnandi se-pasta. Lezi zinkwa zokupheka zinenhliziyo enhle, uzolikhohlwa iresiphi engenamaphiko.
3. I-Baked Cod Recipe - Lesi esinye isithako esisihlanu esingenasici esingcono kakhulu sokulungiselela. Inhlanzi ye-Cod ihlutshiwe nge-Dijon lwesinaphi, bese igcwele ama-cornflakes ne-bhotela ecibilikile kule recipe elula ebhakabhakeni.
4. I-Mexican Pizza Recipe - Izinhlobo ezimbili zamabhontshisi zengeza i-fiber, amaprotheni ne-calcium kule recipe engenempilo iresiphi. Ungasebenzisa inhlama ye-pizza eyenziwe ngokwenza noma igobolondo le-pizza elithengwe ngesitolo laleli pizza.
5. I-Lemon Cod Fish Recipe - Izingane zithanda i-crispy yokugqoka kule recipe ye-lemon cod fish, futhi bobabili izingane kanye nabantu abadala bazojabulela i-sauce ye-ibhotela lemon.

1. I-Fish Tacos - Ngisho nezingane ezingathandi izinhlanzi zizokujabulela lezi tacos zezinhlanzi. Khonza ukhilimu we-cilantro neklabishi e-shredded ohlangothini, ngakho ilungu ngalinye lomndeni lingakwazi ukuhlanganisa ama-tacos akhe.
2. I-Vegetarian Chili Recipe - Le iresiphi yemifino yemifino isebenza kahle ngalabo abangaboni lutho uma wazi ukuthi ngeke ube nesikhathi sokusebenzisa ekhishini. Ungenza lokhu kusengaphambili futhi uyifakelwe kuze kube usuku ngaphambi kokuba usukulungele ukukhonza. Lungisa isilili ubusuku obuqandisini esiqandisini, bese usishisa esitfini.

1. I-Shells Recipe ehlanganisiwe - Lezi zigobolondo ezigxotshiwe zigcwele ingxube enomuncu wesipinashi ne-ricotta ushizi. Bese begcwala umsizi we-spaghetti ne-mozzarella ushizi ukuze uthole iresiphi e-creamy, engenamaphiko ezobheka wonke umuntu emndenini. Khonza nge-garlic isinkwa.
2. I-Crispy Baked Tilapia Recipe - I-Tilapia iyinhlanzi enhle, ngakho-ke iphelele izingane. Futhi lokhu iresiphi ye-tilapia yokupheka yisidlo esisodwa se-dish esisodwa.