I-Agar-agar (noma i-agar) iyisithakazelo se-gelatin yemifino esikhiqizwa ekuhlotsheni kwezimila zasolwandle. I-jelly-like substance, etholakala e-red algae, yenziwa ngamagundane we-galactose ushukela futhi ibizwa ngokuthi "AH - gahr." Eyaziwa nangokuthi utshani lwaseChina ne-kanten yaseJapane, i- gelatin yemifino emhlophe neyomzimba i-gluatin iqukethe amakholori ambalwa futhi imthombo omuhle kakhulu we-calcium, iron kanye ne-fiber.
Ithengiswa e-Asia nezitolo zokudla ezempilo kokubili izinhlobo ze-flake, i-powder kanye ne-bar, futhi zingasetshenziswa ezinhlobonhlobo eziningi zokupheka zobisi nezinhlambi njenge-agent yokuzinzisa nokuqina kwe-custards, ama-puddings, ama-sauces, ngisho nama marshmallows yemifino.
Indlela yokusebenzisa ama-Agar Amafulegi ku-Recipe
I-seaweed ijwayele ukuphekwa ibe i-gel, icindezelwe, isomisiwe, bese ichotshozwa ukwenza ama-agar flakes. Ama-agar flakes angasetshenziswa njenge-thickener futhi ahlakazeke ngokushesha ngemuva kokuphekwa noma okuphekwe. Khumbula ukuqothula i-agar ngaphambi kokusetshenziswa ngamanzi ashisayo. Lokhu kuzovumela i-agar ukuba ichithe ngokuphelele kunokuba iqiniswe engxenyeni ye-recipe. Ukusebenzisa i-agar flakes ku-iresiphi, imiyalo yendabuko ngokuvamile imbiza isipuni esisodwa se-agar sifike kuwo wonke indebe yamanzi noma ijusi, nakuba izilinganiso zingahluka kusuka iresiphi kuya ku-recipe.
Njenge-gelatin esekelwe ngesilwane, i-agar iyashulwa esitokisini epanini elincane elingaphakathi nokushisa okuphakathi, lilethwe ngamathumba, bese likhishwa kuze kube yilapho linyanyiswa kancane imizuzu emihlanu kuya kwesikhombisa.
Khona-ke, kukhishwa efrijini kuze kubekwe futhi kuthokoze kubanda. Cabanga ukwenza iresiphi elula, njenge- vegan chocolate pudding , uma okokuqala ukupheka nge-agar.
Sebenzisa i-Agar Powder ukwenza i-Anmitsu
I-agar powder ingasetshenziselwa ukwenza ama-puddings nama-jellies amnandi, njenge-cherry ubisi lobisi lobisi, i-coffee jelly, noma isitsha se-Anmitsu saseJapane esiyingqayizivele.
I-Anmitsu iyi-dessert yendabuko ehlobo ene-agar jelly cubes, i-azuki bean paste, i-mochi, izithelo ezihlukahlukene, i-ayisikhilimu nama-peas. Lezi zinambitheka ezihlukahlukene nezindlela ezihlukahlukene zidala ukunambitheka kweJapan okuvumelanisa futhi kungenziwa emaminithini angaphansi kuka-30.
Izinzuzo zezempilo ze-Agar
U-Agar uvame ukusetshenziselwa njenge-laxative ngoba iqukethe ama-fiber angu-80 futhi uhamba ngokusheshisa uhlelo lwakho lokugaya. Lokhu kudla okutshala isitshalo akunawo ukunambitheka kwangempela noma ukuhogela kepha kuqina emaphikethweni, ngokungafani ne-gelatin yezilwane, okuvame ukuvumelana okunamandla. I-Agar isetshenziselwa ukuphatha izifo ezifana nesifo sikashukela nokuqothulwa. Kubuye kwenza abantu bazizwe begcwele ngenxa yempikiswano yokuqhaqhazela futhi bangabhekene nokucindezela ukudla. Ecebile kumaminerali, i-agar igcwele inani lokudla okunomsoco njenge-potassium, i-magnesium, ne-folate.
Awekho ushukela, amafutha, noma ama-carbohydrate e-agar, okwenza kube usizo ekulahlekeni kwesisindo. Eqinisweni, kuvame ukusetshenziswa njengesisithako esiyinhloko ku-The Kanten Diet, okuyinto uhlelo oluthandwayo lokulahlekelwa isisindo eJapane. Isidlo se-Kanten ngokuvamile sihlanganisa i-agar njenge-thickener in isobho noma njenge-dessert. Abantu badla ukudla okulula okufana no-Mizu Yokan, okwenziwa ngamanothi obomvu noma i-tea powder.