I- rhubarb yesiNgisi iyimifino enhle kakhulu - yebo i-rhubarb iyinhlangano yemifino ngisho noma kaningi kaningi kuyizithelo. Kukhona izinhlobo eziqinile, ezinzima-ezinqunyelwe, ezihlukahlukene ngaphandle. Kodwa, ngikhuluma nge-rhubarb ephoqelelwe (i- rhubarb ikhulile emnyameni omnyama). Lezi ziqu ezincane, ezincane ze-rhubarb zakuqala ezivela ezitolo zihlala ziyisizathu sokugubha. Ukufika kwe-rhubarb kumemezela ukunqotshwa kwezinyanga zasebusika ezibandayo kanye nesithembiso sehlobo lohlobo oluseduze kwekhoneni.
Yeka ukuthi ujabulisa kanjani umbala obomvu obomvu we-rhubarb osukwini oluluhlaza nokuthi uyamnandi kanjani futhi.
Uphi i-Forced Rhubarb E-England?
Ngalokhu, iningi le-rhubarb eNgilandi livela eYorkshire enyakatho ye-England. I-Yorkshire inenhlanhla yokuthola enye ye-rhubarb engcono kunazo zonke eyaziwa ngokuthi i-Rhubarb Triangle yase Wakefield, iLeeds neBradford.
Uhlelo lwe-European Union lokubhalisa nokuvikela ukudla kwamasiko avela eYurophu luye lwabona umkhiqizo we-world-famous Yorkshire Rhubarb Triangle njengesidlo esingavamile esifundeni. Lokhu kuhamba kuzokuvikela uphawu lwe-Yorkshire Rhubarb kulo lonke i-EU kusuka ekulingiseni okuphansi, izindaba ezinhle kubalimi nabathengi be-rhubarb.
Umlando we-Rhubarb ophoqelelwe
I-Rhubarb ivela eChina naseTibet. Amarekhodi afika ku-2700BC abonisa i-rhubarb esetshenziselwa ikakhulukazi ngezinhloso zokwelapha. Amarekhodi okuqala okusetshenziswa kwe-rhubarb eYurophu kusukela ngo-1608.
"Ukuphoqa" i- rhubarb (ukuyikhula ezimweni ezimnyama) kwaqala kuphela ekuqaleni kwekhulu lesishiyagalolunye.
Le ndlela ikhiqiza isithombo esiphuthumayo nesicwebekile se-rhubarb kunalabo abakhulile ngaphandle kwensimu.
Ukukhetha nokusebenzisa i-Rhubarb ephoqelelwe
Isibonakaliso esitshelayo se-rhubarb esisha akuyona nje umbala wayo ogqamile; amahlumela e-rhubarb kufanele aqine futhi aqonde, amaqabunga aphuzi okwesibhakabhaka futhi angakaze abe mnyama.
Njengazo zonke izindawo zendawo, zokudla zonyaka, i-rhubarb ingcono kakhulu idliwe.
Futhi, gwema ukugcina i-rhubarb isikhathi eside kakhulu. Uma kungenakwenzeka ukuba udle i-rhubarb ngokushesha, u-top kanye nomsila kuphela ama-stalks, uthathe iziqu ze-rhubarb zibe yizicucu ezincane bese uphonsa ngobumnene, imizuzu emithathu noma emine, emanzini amancane. Cool futhi iqhwa. Lokhu kuhlanganiswa kwe-rhubarb kungase kusetshenziswe emagqumeni bese kuguqulwa, kugoqwe ku-custard nokhilimu ohlutshiwe noma kwezinye izindlela eziningi zokupheka.
Ukupheka
Ezinye zokupheka ezingcono kakhulu ze-rhubarb ziyi "nursery-food"; ama-rhubarb pies, ama-puddings, ama- crumbles , futhi-ke, ane- custard. Kodwa-ke, eminyakeni yamuva i-rhubarb iye yajabulela isimo esiphakeme esivela kumamenyu ezindaweni zokudlela eziphezulu eceleni komdlalo, iwundlu nenkomo kanye nemenyu eyodwa, ngisho ne-mackerel.
Ifayela leqiniso le-Rhubarb
- I-Rhubarb (i-genus Rheum) ingeyomndeni wezitshalo zePollyceaae. Ngokuphambene nenkolelo evamile, i-Rhubarb iyimifino, hhayi isithelo, isihlobo esiseduze se-Sorrel engadini.
- Izitshalo ze-rhubarb nakuba i-tart zidliwayo, amaqabunga, noma kunjalo, ayingozi.
- Ukuqala kwentwasahlobo ye-rhubarb ayidingi ukuhlunga, ukusika kuphela nokugeza.
- I-Rhubarb ingama-95% amanzi. Akuqukethe amafutha, i-sodium noma i-cholesterol.
- I-Rhubarb iqukethe umthombo omuhle we-potassium. Iziqu ezinomuncu, ezinomuncu zivuthiwe ngevithamini C, i-fibre yokudla ne-calcium.
- I-calcium e-rhubarb ifaka ne-oxalic acid eyenza kube nzima umzimba ukuthi uyifake.