Ikhukhamba imiqulu ibizwa ngokuthi kappamaki eJapane. Ngenye yezingqimba ze- sushi ezithandwa kakhulu futhi kulula ukwenza, ngezimboni ezintathu kuphela - i-nori (eyomile olwandle), irayisi irayisi , nekhukhamba. Njengoba kungekho nhlanzi kufakwe nalolu hlu futhi luphelele kubantu abadla imifino.
Igama elithi kappa alisho ngempela ikhukhamba ngesiJapane (okuyi- kyuuri ); libhekisela kudemoni noma kumuntu ovela kumlando wesintu waseJapane. Igama elithi kappa lihlanganisa amagama athi "umfula" nelithi "ingane" futhi lihlobene namanzi. Ngandlela-thile, i-kappa ihlotshaniswa namakhukhamba, ngakho-ke igama le-roll ye-sushi. Ngokuthakazelisayo, akukho nezinye izitsha zekhukhamba zaseJapane ezibizwa nge-kappa.
Le recipe idinga amakhukhamba aseJapane, okuyizinyanga ezide, ezincane futhi ezinomzimba omncane. Abanayo imbewu noma ukunambitheka okubabayo ngakho-ke kulula ukubhekana nokujabulela ukuzidla. Uma ungatholi ukhukhamba waseJapane, ukhukhamba omncane wasePheresiya noma wesiNgisi kukhona ama-substitutes amahle.
Okuzokwenza
- Amashidi amane ka-nori (omisiwe olwandle), anqunywe ngesigamu
- Izindebe ezingu-6 zilungiselelwe irayisi elayisi
- 2 ukhukhamba waseJapan, uthathe izinti ezinde
Indlela Yokwenza
- Beka ucezu we-nori phezulu kwe-bamboo mat ( makisu ). Spread mayelana 3/4 indebe ye-sushi irayisi ngaphezulu kwe-nori. Beka i-1/8 yamathangi ekhukhamba ngokulinganayo elayisi.
- Gcwalisa u-bamboo mat, ucindezela phambili ukuma i-sushi ibe isilinda. Cindezela u-bamboo mat ngokuqinile ngezandla. Vula umuthi we-bamboo uphinde ususe umqulu we-sushi. Phinda inqubo yokwenza imiqulu eminingi. Sula ummese ngendwangu emanzi ngaphambi kokukhipha isushi. Sika umqulu we-sushi ube yizicucu zesisu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1126 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 35 mg |
| Ama-carbohydrate | 251 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 21 g |