Izinhlanzi ezinamakha ama-Orange aqoshiwe

Lezi zinhlanzi zihlanjululwe emanzini amaningi e-orange aqoshiwe. Imfihlo ukuwavumela ukuba basebenzise isikhathi esanele emanzini ase-marinade ukuze athathe ukushisa emaphepheni aseJalapeno .

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa amafutha, uviniga, kanye nejisi lika-lime ndawonye epanini kanye nokushisa endaweni ephakathi. Engeza i-marmalade, i-sauce ye-Tabasco, usawoti, kanye nomsundu omnyama bese uhlanganise kahle. Engeza i-jalapeno peppers, i-cilantro, i-garlic.

2. Susa ekushiseni bese uvumela ukupholisa. Beka ama-shrimp esikhwameni esikhulu se-zip-top. Thela marinade ngaphezulu. Seal and refrigerate imizuzu engu-20 kuya kwezingu-30.

3. Hlanganisa i-grill. Susa imfucumfucu kusuka ku-marinade nendawo endaweni ye-grill eshisayo.

Grill cishe imizuzu engu-5 kuya kwezingu-10, uphendukela ngezikhathi ezithile uze wenze. Imfucumfucu ephekwe izoba i-pink futhi iqine kuze kube yilapho ithinta khona.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 475
Inani lamafutha 21 g
I-Fat egcwele 2 g
I-Fat Unsaturated 14 g
I-cholesterol 302 mg
I-sodium 1,635 mg
Ama-carbohydrate 37 g
I-Fiber Dietary 4 g
Amaphrotheni 38 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)