Izingane zingadla kanjani ukudla isaladi

Lapho izingane zidla isaladi, zijabulela izwe lokunambitheka kanye nokudla okunomsoco okungaba okungafani njalo. Ngaphezu kwalokho, uma unezingane ezidla isaladi, kulula ukwenza ama saladi alula futhi wengeze izithako ezengeziwe kuma saladi kubantu abadala emndenini.

Ngakho uthola kanjani izingane ukuba zidle isaladi? Nawa amathiphu ami aphezulu:

1. Qala ngama-saladi alula.

1. Ama-saladi amabili, ama-tatu noma amane ama-saladi aphelele izingane, ikakhulukazi izingane ezidliwayo . Futhi zonke izithako kufanele zibe okuthile izingane ezithande kakade.

   Isibonelo, zama isaladi ye-lettuce ye-romaine, ushizi ogayiwe kanye nokugqoka i-ranch. Noma, uma unezithandwa zenanqante, zama isaladi isanqante eyenziwe izaqathe ze-shredded nama-apula ku-sinamoni imayonnaise yokugqoka.

   Ngokuhamba kwesikhathi, njengoba izingane zakho zakha ukunambitheka kwezithelo nemifino eningi, ungangezela izithako ezingaphezulu zokupheka zakho zesaladi.

2. Vumela ukuphelela kokudla okunomsoco.

3. Ama-salads okuqala izingane zakho ezingadla kungase zingabi ukudla okulungele ukudla okunomsoco. Kungase kube nzima phezu kwamafutha kanye / noma ama-calories nokukhanya emifino emifino emifino nemifino. Kulungile. Umgomo lapha ukukhulisa isiladi-lover impilo yonke.

   Njengoba nje ungalindele ukuthi uneminyaka engu-5 ubudala ufunde ukugebha ekupheleni okujulile, ngeke ulindele ukuba uneminyaka engu-5 ubudala adle isaladi radicchio nge-vinaigrette yomnqumo.

   Qala izingane ngokunye okuthandayo - i-iceberg noma i-romaine ulethisi ngokugqoka i-ranch noma i-blue cheese dressing ngokuvamile isebenza kahle kubantwana - futhi kancane kancane, ibaveze ama-flavour amasha ngokuhamba kwesikhathi.

1. Faka izithako ezijabulisayo ezinganeni kuzo zonke isaladi.

2. AmaSaladi akudingeki abe yi-lettuce, utamatisi namakhukhamba. Iresiphi yami ye-kids yokudla isaladi kuphela i-lettuce, i-parmesan ushizi ne-Goldfish crackers. Uma izingane zibona into ejwayele, njenge-Goldfish crackers, esaladini, bafuna ukukuzama (ikakhulukazi uma lokho kungalindelekile kancane).

   Ezinye izidakamizwa zesaladi ezinomsoco ezincane zihlanganisa ubhekeni, ushizi, u-anyanisi othosiwe (njengenhlobo ozoyibeka ku-casserole ebhontshisi eluhlaza), izithelo namastafula. Iresiphi yami ye-baccoli ye-bacon isaladi yangempela, ngoba ayinayo ibhakoni eningi kuphela, nayo yenziwe ngamagilebhisi namanqamu okugqoka okwenziwe imayonnaise.

1. Vumela izingane zenze amasaladi azo.

Ukwakha ibhado elula emndenini kanye ngesonto akugcini nje ukwenza kube nethemba lokudla isaladi kubantwana, futhi kuvumela wonke umuntu emndenini ukuba adle lokho akuthandayo.

Ibhakhadi yasekhaya yindlela enhle yokusiza izingane zikhulise izintandokazi zabo zesaladi. Ungase usebenze isaladi elula kaKhesari kumuntu oneminyaka engu-7 ubudala njalo ebusuku izinyanga ezimbili. Kodwa uma une izaqathe esikhwameni sakho sesaladi, futhi uyayithanda, cishe uyengeze esaladini uma ekwazi ukuzikhethela eyedwa. Ngaphezu kwalokho, angase azimisele kakhulu ukuzama izithako ezintsha uma engakwazi ukufaka kancane isaladi azidala yona.

Hlola lezi zokupheka zesaladi ezinomsoco ngemibono eyengeziwe:

• Isaladi Ehlaza Oluhlaza Nge-apula Namantongomane - I-Lettuce, ama-apula, ama-hazelnuts kanye noshizi yenza lokhu isaladi ithandeke kokubili izingane kanye nabantu abadala.
• I-Ramen Noodle Cole Slaw Recipe - Inhlanganisela enoshukela yama-flavour njalo ihlaselwa nezingane. Futhi bazophinde bathande ama-noodle ama-crunchy nama-peanuts kule recipe ethandwayo ye-cole slaw.
• I-Waldorf Salad Recipe - Ama-apula amnandi nemifino esomisiwe kanye nesilimo esidliwayo esinamagatsha anamanzi kanye nama-walnuts iyinhlanganisela ekhangayo kokubili izingane kanye nabantu abadala kule recipe esiphundu isaladi.
• Ukugcoba Isaladi Isaladi - Lesi isaladi esiklasini nje ingumxube we-lettuce, ubhekeni, utamatisi kanye noshizi oluhlaza okwesibhakabhaka ekugqoka okomuncu.