Ungase uthenge nje isiraphu ngama-pancake wakho noma ungenza ngokwakho. Uma nje kuthatha imizuzu embalwa, futhi imiphumela ibaluleke kakhulu.
Okuzokwenza
- 1/3 indebe yamanzi
- 1 inkomishi izithelo
- 3/4 indebe ushukela
Indlela Yokwenza
Ebhodini eliphakathi, engeza amanzi noshukela. Sebenzisa i-whip wire ukuhlanganisa ushukela namanzi uze ungasakwazi ukubona ushukela. Engeza izithelo embizeni. Letha ibhodlela emathumba. Vumela ukumisa kuze kube yilapho ingxube ikhula. With masher amazambane noma ngemuva isipuni, smash izithelo eduze ekupheleni ukupheka. Pheka amaminithi angu-2. Susa ibhodlela ekushiseni.
Uma isiraphu encane ifisa, faka ingxube ngokusebenzisa i-strainer.
Uma ukhiphe isiraphu, ukhiye isithelo njengoba kuwukuthi noma ukucubungula isiraphu ku-processor yokudla, Lahla isppp izithelo.
Lesi siraphu singakhonzwa ukushisa ekamelweni noma ukufudumala kusuka phezulu kwesitofu. Gcina noma yisiphi isiraphu esisele esiqandisini.
Izithelo zeSiraphu ukuhluka:
Isiraphu yeSwitchberry
Geza ama-strawberry. Ama-berries we-Hull nekota ngaphambi kokuwafaka emanzini ashukela.
Isiraphu se- Blueberry
Geza ama-blueberries. Amajikijolo angafakwa ebhodweni ngaphandle kokuwasika. Ama-blueberries anesifiso sokuqhuma ngenkathi epheka.
I-Blueberry isiraphu ye-Orange
Esikhundleni samanzi, sebenzisa ijusi le-orange. Ijusi le-orange elinenqwaba yama-pulp likhethwa. Yenza isiraphu njengoba kubhaliwe ngenhla.
Isiraphu yamaMango
Geza, uphinde ugobe ama-mango ngaphambi kokuwasika zibe yi-cubes. Smash them ngenkathi isiraphu is simmering.
Isiraphusi noma isiraphu Blackberry
Engeza wonke amajikijolo emanzini ashukela. Lapho isiraphu iqedile ukupheka, susa amajikijolo. Push the amajikijolo ngokusebenzisa strainer emihle ukususa noma iyiphi imbewu. Engeza ijusi kulo lonke u-sauce.
Isiraphu kathathu kakhukhunathi
Sebenzisa amanzi angu-1/3 amakhekhe kakhukhunathi, 1 inkomishi yekhonta enamafutha kanye no-1/2 ukhilimu wekakhukhunathi njengoCoco Loco.
Sebenzisa le isiraphu kwenye yalezi:
Pancakes
Akunandaba ukuthi abizwa ngokuthi ama-flapjacks, ama-hoecake noma amaqebelengwane kaJohnny, onke abizwa ngokuthi ama-pancake kimi.Iyi-recipe yakudala yala maqebelengwane ayenziwe.
I-Toast yaseFrance
Kunezinhlobo ezimbalwa ze-Toast yaseFrance. Ngiyayithanda uhlobo lwesinkwa esinyanyisiwe ebusuku. Khona-ke, kukhona uhlobo olungenziwa ngokushesha.
I-Pain Perdu
I-Mango Toast yaseFrance
I-Instant yaseFrance esheshayo
Ama-Waffles
Ama-Waffles afana nama-pancake kuphela abhakwa ensimbi enegridi kuso.
Crepes
Uma ungumFrance ungathola izindawo eziningi ukuthola enye yalezi zimangaliso. Bafana ne-pancake encane kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 73 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |