Nakuba i-sauce yesi-mint yayisungulwa kuqala ngewundlu ukusika "inyamazane" yenyama, i-pairing iqinile futhi bobabili bebelokhu bekanye ndawonye kusukela ngaleso sikhathi. Impela isiko laseBrithani, futhi ukukhonza imvana ngaphandle kwe-sauce eluhlaza e-England kubhekwa njengokucasula nokushaywa ebusweni bendabuko.
Kodwa-ke, ngokuhamba kwesikhathi i-mint jelly ithathe indawo ye-mint sauce ekwenzeni kwezinye izindawo. Kulungile, yisikhathi sokushiya lo mint jelly enhle futhi uhambe nezinto zangempela. I-mint sauce eyenziwe ngomzimba ilula kakhulu ukwenza ngezithako ezimbalwa - isinamende esisha, ushukela, noviniga. Kuyinto edingekayo ngegundane eligcobe kodwa futhi lihamba kahle nezinye izidlo.
Le recipe ivela e- English Country Cooking at Its Best (Izincwadi ZaseVillard) zikaCaroline Conran futhi iphinde yenziwe ngemvume. Akusiyo insimu yakho yendabuko yesi-mint. Iphunga lingase lingabi namandla, kodwa lihle kakhulu. Ngenye indlela, ungasebenzisa ijusi lemon esikhundleni salona uviniga, futhi ungafaka amafutha omnqumo amancane okwakhiwa kwe-creamier.
Okuzokwenza
- 3 izingcosana ezinkulu zamaqabunga amhlophe, (izitshalo zisuswe ngaphambilini)
- Isipuni esingu-1 ushukela ogqamile
- 1/4 indebe iviniga
Indlela Yokwenza
- Geza uphinde ugudle amaqabunga e-mint, ufafaze ushukela uphinde usike amaqabunga esikhundleni sokwethenjelwa.
- Dlulisa umti noshukela esitsheni. Esikhathini samanzi esincane, ukushisa uviniga phezu kokushisa okuphansi bese uwuthulule phezu kwesikhumba.
- Nambitha bese wengeza ushukela owengeziwe uma ucabanga ukuthi isiphuzo sibukhali kakhulu. Khonza kushisa noma kubanda ngewundlu eligcobe noma ezinye izidlo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 17 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 26 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |