Lesi sauce esiphuthumayo nesilula esiphundu siphelele izinhlanzi, ingulube, ham, izinkukhu, noma imifino. Le sauce iguqula isifuba senkukhu eyisisekelo ibe yinto enhle kakhulu ekhangayo ngokwanele yokukhonza izivakashi zakho zokudla.
Mhlawumbe le sauce yazalwa ngaphandle komqondo we- French Bearnaise ovamile-i -sauce eyenziwe ngewayini, uviniga, ama-shallots, i-tarragon, izikhupha zeqanda, ne-bhotela eshicilelwe futhi i-emulsified ukwakha i-sauce ephuzi ephuzi elimhlophe. Kulesi iresiphi, inhlanganisela yesinindo esinzima kanye ne-Dijon lwesinaphi kuphumela ekubunjweni okubushelelezi okufanayo kanye nombala ophuzi ophuzi, kodwa futhi kunezela kancane kancane kunambitha. Yenzelwe nje izithako ezimbili (ngosawoti kanye nopelepele kuze kube yonyaka), ubukhali be-mustard buphikisana kancane ngendvuna yesikhilimu.
Ungashintsha i-sauce kancane ngokungeza isardadi encane ye-grain esikhundleni se-Dijon. Kuzoletha ukujula okusha kwe-flavour kanye nokuthungwa okuthakazelisayo.
Okuzokwenza
- 1 inkomishi enesisindo esikhulu
- 1/2 indebe
- I-Dijon lwesinaphi
- Gcoba pepper omhlophe
- Usawoti ukunambitha
Indlela Yokwenza
- Esitokisini esincane, uhlanganise ukhilimu, lwesinaphi, nepelepele phezu kokushisa okuphansi.
- Ukuma kuze kube yilapho isiphuzi likhula kancane, livuselela njalo, cishe ngomzuzu owodwa. Isizini ukunambitha ngosawoti.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 74 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 22 mg |
| I-sodium | 145 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |