I-sopapilla yama-Chilean isitayela esihlosiwe senhlama-inhlama ehlongozwayo egcwele isiraphu eluhlaza ushukela.
Benza isidlo sasekuseni esiphundu noma esiphundu se-ntambama ngekhofi. I-Sopapillas, umzala wama picarones asePeru , ngokuvamile adliwa ngezinsuku zasebusika zaseChile.
Uma ungathola i- chancaca , uhlobo lweshukela elimnyama olumnyama, oluwumkhiqizo wokucubungula umquba, lezi zizokwenza ukunambitheka nakakhulu nakakhulu. Lezi sopapillas ziyiqiniso ngesiraphu yazo ekhethekile, kepha uma ufushane ngesikhathi, zibafudumele ngokufudumala ushukela oluyimpuphu.
Okuzokwenza
- I-Sopapillas:
- 1 ithanga elincane leshukela
- 3 wezipuni amafutha yemifino
- 4 izinkomishi ufulawa
- 1/2 isipuni sibheka soda
- 1/2 isipuni
- iphawuda wokubhaka
- 1 ithisipuni usawoti
- 2 wezipuni ushukela omnyama omnyama
- 4 isipuni ibhotela (ecibilikile)
- Amafutha we-bhodlela ama-1 e-frying
- Isiraphu:
- 1 inkomishi yeshukela elimnyama (noma i-chancaca egayiwe)
- 3/4 amanzi amanzi
- Izinti ezimbili ze-sinamoni
- 1 ithisipuni clove
- I-orange encane encane
Indlela Yokwenza
Bhaka i-Pumpkin
- Hlanganisa ithanga ngesigamu bese ususa imbewu kanye nezingxenye ezinamasondo. Gcina imbewu uma ufisa ukugaya.
- Gubha i-pan yokubhaka namafutha wezitshalo bese ubeka i-halves ithanga elibheke phansi epanini.
- Bhaka imizuzu engama-40 ukuya kwangu-50 ku-375 F. noma kuze kube yilapho ithanga lilula futhi lingabulawa ngemfoloko.
- Hlanganisa ithanga ngaphandle kwegobolondo bese ucindezela ngokusebenzisa umshini wokudla noma amazambane . Uzodinga 1 indebe yamathanga aphethiwe.
Yenza ama-Sopapillas
- Gcoba ufulawa, ukupheka i-soda, i-baking powder, usawoti kanye no-2 wezipuni ushukela omnyama obomvu esitsheni.
- Engeza ibhotela elicibilikile kanye nequngu nokuxuba.
- Engeza amanzi kancane kancane, izipuni eziyi-1 kuya kweyesibili ngesikhathi, kuze kube yilapho inhlama ibushelelezi.
- Hlanganisa inhlama ngobumnene kuze kube yilapho uxube kahle.
- Gxuma inhlama ephahleni elimnyama kuze kube yi-1/4 intshi.
- Vumela inhlama ihlale imizuzu engama-5, bese usika izicucu nge-cutter 4-inch round cutter bese uhlahlela imijikelezo ngemfoloko izikhathi eziningana.
- Hlanganisa ama-inches amaningana amafutha ku-skillet ejulile noma ejulile amafutha ka-Fryer .
- Fry the sopapillas in batches, turning once, kuze brown golden. Dweba kabili ngamathawula wephepha.
Yenza isiraphu
- Siphuza 1 inkomishi yeshukela elibomvu nge-3/4 yamanzi indebe, izinti zesinamoni nama-clove.
- Qoqa i-orange bese wengeza engxenyeni yeshukela.
- Letha emathunjini bese ubhala imizuzu emihlanu.
- Ukucindezeleka futhi uhlale ushisa.
Khonza ama-Sopapillas
- Khonza ama-sopapilla afudumele, afakwe kwisiraphu, ngesiraphu esengeziwe ohlangothini, njengoba uthanda.
Ukuqothula Imbewu Uma Kufunwa
Imbewu yenza isiphuzo esikhulu, futhi ungakwazi ukuyiphunga ngesikhathi esifanayo ne-ithanga. Geza bese uyomisa imbewu bese uyiphonsa epanini lokubhaka nge-ithanga. Hlola kaningi futhi ususe imbewu uma unesihenqo segolide - imbewu izodla ngokushesha kakhulu kunoma ithanga. Gxila le mbewu ngosawoti bese ugcina esitsheni esingenalutho.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 296 |
Inani lamafutha | 14 g |
I-Fat egcwele | 4 g |
I-Fat Unsaturated | 8 g |
I-cholesterol | 15 mg |
I-sodium | 289 mg |
Ama-carbohydrate | 42 g |
I-Fiber Dietary | 2 g |
Amaphrotheni | 2 g |