Ukuhlela ukuhogela ingulube futhi ungazi ukuthi yini engayifaka? Lokhu kuyahamba kahle nge-3/4 - 1 pound ye-porcelain tenderloin eye yaba yi-cubes. Ngemuva kokugubha-ukufisa ungagcwalisa isidlo nge 1/4 - 1/2 isipuni samafutha sesame.
Main Chinese zokupheka Index
Okuzokwenza
- 1/2 isipuni granulated (noma ushukela oshubile omsundu)
- 1 1/2 wezipuni
- i-soy sauce ekhanyayo
- 1 isipuni 1 irayisi irayisi iwayini (noma sherry omile)
- 1/2
- i-scallion (igeze, idonswe futhi inqunywe ubude obuyi-1 intshi)
- 1 ithispuni cornstarch
Indlela Yokwenza
Sika ingulube ibe yi-1 kuya ku-1 1/2 cubes cubes. Engeza izithako ze-marinade, ungeze i-cornstarch ekugcineni. Hlanganisa ama-cubes yengulube imizuzu engu-15 ngaphambi kokugubha.
Yenkomo Marinade
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 25 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1,415 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |